Relaxation

    New Moon Ceremony & Meditation

    The new moon is a time of darkness, rest, creativity, and gestation. Join MIT’s Indigenous Spirit Community in a centering ceremony honoring the interior quiet time needed for discernment, regeneration…

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    Wellbeing Wednesdays

    MIT Recreation and the Wellbeing Lab present: Wellbeing Wednesdays. This event will feature chair massage, nutrition lecture, and an MIT Rec information desk to answer your questions. Drop in at…

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    ISA – Spread the Colors

    Are you craving delicious food? Are your psets draining your creativity? Join the International Students Association (ISA) for ? Spread the Colors ?, a fun gathering with painting and charcuterie!…

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    Rock Your Finals, Shred Your Fears!

    Join the Wellbeing Ambassadors in taking a moment to unwind before finals with our wellbeing activities. Enjoy free vitamin C packets, paint a rock with a positive message, write a…

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    Wellbeing Wednesdays: Chair Massage

    Self-care maxxing alert! Nothing beats a chair massage holiday. Stop by for 5-10 minutes to reduce tension in your shoulders and back.

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