Spilling the Tea on Women and Communication
Communication is an art that is rarely separated from the dynamics of power, especially in professional contexts. How does gender factor into the equation? What should women pursuing advanced degrees…Three Habits of Happiness
Three habits – gratitude, self-compassion, and mindfulness practices – can have a positive effect on mood, reduce stress, and prevent burnout. In this wellness coaching workshop, we will try a…3-Week Mindfulness Reboot
This mindfulness course will include skills from the Koru mindfulness toolkit, including breathing techniques, meditation practices, class discussion, and a final mini-retreat to help relieve stress and calm mind and…5PM Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered…Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered…Popsicles, Puzzles, and Pastries
Join NASA for a study break and enjoy some popsicles, puzzles, and pastries!Masks and Boba
Come learn how to fold origami masks! We’ll be offering many different faces and crease patterns to choose from as well as FREE BOBA. 9-11pm Saturday 4/16 come to Coffeehouse…Plant Night
Who? Everyone is welcome! What? Succulents for potting, pot painting/decorating, and delicious brownies!️ Where? Coffeehouse Lounge (3rd floor of stud) When? Friday April 15th, 9-11pm Why? Plants >>>> psetsVPR Workshop Series Understanding the Mind-Body Connection of Trauma
Join VPR for a three-part workshop series that will explore individual trauma response through a neurobiological lens. Participants will have an opportunity to reflect on their own trauma responses, learn…Tie Dye
Come tie dye some shirts and socks while grabbing a snack! Saturday, April 9, 2022 from 2pm to 4pm in Kresge.End of content
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