Self-care maxxing alert! Nothing beats a chair massage holiday. Stop by for 5-10 minutes to reduce tension in your shoulders and back.

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Come join GFLI-ers across campus for a fun networking social as we celebrate the end of the semester with a holiday dinner!

Join the Wellbeing Ambassadors in taking a moment to unwind before finals with our wellbeing activities. Enjoy free vitamin C packets, paint a rock with a positive message, write a reflective letter to yourself, or shred your worries in our paper shredder. Come recharge and enjoy refreshments, including hot chocolate and pastries!