Week of Events
Sign Up for MIT’s Month of Wellbeing Challenge
Join MIT's Month of Wellbeing Challenge! Sign up by October 29th, 2021 to do short daily activities designed to boost your well-being. Help MIT scientists develop new technology to measure well-being and win prizes! Prizes include Amazon gift cards, headphones, polaroid-style cameras, MIT Meditation Lab meditation cushions, and online writing course. You must be 18...
Monday, October 25, 2021
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October 25, 2021 -MIT@2:50
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October 25, 2021 -Labyrinth Open Hours
Labyrinth Open Hours
A labyrinth is an ancient symbol that has been used for millennia, all over the world, to help people find peace and clarity, connect with themselves, and with their world. It consists of a winding path from the outside to the center and back. Labyrinth walks are a great way to reduce stress and focus...
Tuesday, October 26, 2021
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October 26, 2021 -MIT@2:50
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October 26, 2021 -5pm Unwind with Zan Barry
5pm Unwind with Zan Barry
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for...
Wednesday, October 27, 2021
Thursday, October 28, 2021
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October 28, 2021 -MIT@2:50
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October 28, 2021 -5pm Unwind with Zan Barry
5pm Unwind with Zan Barry
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for...