Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. We encourage you to check the calendar for location details. These tunnel walks are open to the entire MIT...

Join us for the 2025 Stratton Lecture as we delve into the growing epidemic of loneliness in modern society. Despite unprecedented digital connectivity, we experience a sense of isolation, with profound impacts on mental and physical health. We’ll explore the societal factors contributing to this phenomenon, the consequences for well-being, and strategies to rebuild authentic...

Wondering how to navigate courses, internships, and student life without losing your mind? The Course 15 Student Advisory Board got you. Join them for a chill, no-pressure session where current seniors spill their best advice, biggest regrets, and the things they wish they knew sooner. Who: Any current MIT studentWhen: Thursday, March 6thTime: 7:30 PM...

Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

With the winter chill in the air, come warm up at Cozy Candle Bar, hosted by the Well-Being Lab x SEB! Join us for a toasty evening of candle-making, calming scents, and good company. Whether you're a DIY enthusiast or just looking to relax, this is the perfect chance to get creative, de-stress, and enjoy...