Stop by the Wellbeing Lab (3rd Floor - Student Center) to learn more about Career Advising & Professional Development (CAPD) and receive support with all aspects of your career planning! As we end the fall semester, there may be a variety of career related topics you'd like to discuss and receive support with including: -...
Enjoy the festivities this time of the year in the Wellbeing Lab. We'll have snowflake making, make your own hot chocolate, holiday movies, and some gifts to give away!
Take a Study Break with the Wellbeing Ambassadors (WAs)! Rock your finals and shred your fears! Destress with our wellbeing activities then refresh with hot chocolate, coffee, and pastries. There will be rocks to decorate with positive and encouraging messages, scissors to cut paper snowflakes, and paper to write your stressors and fears on to...
Take a moment for yourself to relax, reflect, and renew,We'll set the lights low and play some tunes,so you can write what means most to you.Visit the cafe to grab a snack or drink,and cozy up in your "bring your own" blanket.
Join us for a screening and discussion of the Netflix series, "Beef" for Stalking Awareness Month. Dinner and movie snacks will be provided.
Come meet MIT Recreation's Registered Dietician, Michelle Mix for a cup of tea. Ask Michelle any nutrition questions you may have and learn about resources available to you!
Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.
Join the PKG and the Wellbeing Lab for a fun event writing gratitude cards, making origami and enjoying some sweet treats!
Increase flexibility, improve stability, and build on inner strength. MIT Recreation instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow.
Struggling with Procrastination? Trying to finish some tasks and check things off your To-Do List? Want to friendly, supportive place to sit together with other people hoping to get things done? S^3 hosts weekly Drop-in co-working hours on Wednesdays 4:00-5:00 pmin the Wellbing Lab (W-20) and Thursdays 10:00-11:00 am in the S^3 conference room (5-104)....
Come meet MIT Recreations Registered Dietician, Rosanne Walsh for a cup of Tea. Ask Rosanne any nutrition questions you may have and learn about resources available to you. Open to everyone! Free tea and snacks provided.
Struggling with Procrastination? Trying to finish some tasks and check things off your To-Do List? Want to friendly, supportive place to sit together with other people hoping to get things done? S^3 hosts weekly Drop-in co-working hours on Wednesdays 4:00-5:00 pmin the Wellbing Lab (W-20) and Thursdays 10:00-11:00 am in the S^3 conference room (5-104)....