Maintain Your Wellbeing During Winter Break! This can be a great time to prioritize your own wellbeing. This winter break guide offers tips, resources, local activities, and support services available to help!

Yoga Study Break

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Get into your flow state with MIT Student & Yoga Instructor,Andrea. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided.

Free
Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

Free

Event Series MIT Puppy Lab

MIT Puppy Lab

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

Mujeres Latinas – Desserts & Mini Games

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Post-Lotería Night event where we will have some desserts and other mini games, like board games or card games to play!

UA Sustainability Building Terrariums

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Designing a mini gardens with all supplies provided.

Free
Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

Wellbeing Lab Open House

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

As part of the larger MIT Community Social, stop by the Wellbeing Lab Open House for a tour of the Wellbeing Lab, to relax with a cup of tea, to decorate a coaster, or to plant and create your own Chia Pet to keep or give as a gift.

Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

Free
Event Series MIT Puppy Lab

MIT Puppy Lab

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

Boba & Cookies Night

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Stop by the Wellbeing Lab on 5/9/25 from 9-11pm to grab some free boba and Insomnia Cookies!

Free

Papa’s Freezeria + Ice Cream

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Come relax before finals: play Papa's Freezeria and eat ice cream with the VGA. Sponsored by Weekends@MIT.

Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!