Maintain Your Wellbeing During Winter Break! This can be a great time to prioritize your own wellbeing. This winter break guide offers tips, resources, local activities, and support services available to help!

Nutrition Demo

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join RD Rosanne for a hands on activity and leave with a delicious treat and recipe card. Registration is not required, stop by any time throughout the session.

Free
Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

Free
Event Series MIT Puppy Lab

MIT Puppy Lab

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

Chocolate Night

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Lindt or Ghirardelli? Help us decide at Chocolate Night! We will also have a bunch of other chocolate treats and fruit!

Boba & Board Games

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join the Strategic Games Society for a night of intrigue, strategy, and high-level social thinking as we unravel some of the best social deduction games. Other board games will also be available.

Free
Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

Ask the Trainer

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Personal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base, address barriers to safety and motivation.

Free
Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

Free

Lunch & Lounge (Graduate Student Appreciation Week)

Cheney Room 3-308 77 Mass Ave

Join LBGTQ+ Services and Women and Gender Services for a casual, come-and-go lunch event designed for graduate students to relax, connect with peers, and take a break from their busy day. Enjoy good food, light activities, and a welcoming space to recharge. Music & Relaxed Vibes and Mini “Gratitude Wall”: Share notes of appreciation for...

Event Series MIT Puppy Lab

MIT Puppy Lab

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

Weekends@MIT Cookies & Ice Cream Night

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Want a sweet, sugary treat? Drop by the Wellbeing Lab (Stud 3) on April 11th, from 9 PM to 11 PM for cookies and ice cream!

Free

Totes & Tunes

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

🌸 Spring is in the air, and SpringFest is right around the corner! 🌸 Get into the spirit with Totes & Tunes, hosted by the Well-Being Lab x SEB! Come vibe with us, decorate your custom spring tote, and enjoy a night of music and creativity. We’ll have cute patches, markers, and all the supplies...