Self-Guided Movement Study Break
Wellbeing LabExplore MIT Recreation’s printed resources to get you stretching, moving, or meditating!
Free
12 events found.
Physical Wellbeing
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Yoga for Burnout
Wellbeing LabEmbark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...
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Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
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Yoga Study Break
Wellbeing LabGet into your flow state with MIT Student & Yoga Instructor,Andrea. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided.
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Yoga for Burnout
Wellbeing LabEmbark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...
Free -
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Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
-
Yoga for Burnout
Wellbeing LabEmbark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...
Free -
Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
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Launch Your Wellness Tours
Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, MassachusettsAre you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
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Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
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Launch Your Wellness Tours
Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, MassachusettsAre you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
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Boston Dyke March
Rainbow Lounge 142 Memorial Dr, 50-250, Cambridge, MA, United StatesJoin Women and Gender Services in the Rainbow Lounge for an exciting pre-event gathering as we prepare for the Boston Dyke March! Enjoy delicious pizza, make creative posters, and engage in lively conversations as we come together to celebrate and support the Dyke March. After our preparations, we’ll head to Boston Common to join the...
