Maintain Your Wellbeing During Winter Break! This can be a great time to prioritize your own wellbeing. This winter break guide offers tips, resources, local activities, and support services available to help!

Relax with a Chair Massage

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take 5-10 minutes out of your day to unwind and destress with Zack at our Chair Massage station!

Free
Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more...

Free

Unwind After CPW

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Come unwind and relax after hopefully a fun and eventful CPW with boujie pastries + snacks (allergen-free food included!), your own crochet kits, puzzles, tea blends, and much more!! Join...

Free
Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is...

Self-Guided Movement Study Break

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Explore MIT Recreation’s printed resources to get you stretching, moving, or meditating!

Free
Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more...

Free
Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is...

Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more...

Free

Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is...

Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more...

Free
Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is...

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the...