• Stratton Lecture: The Epidemic of Loneliness

    Join us for the 2025 Stratton Lecture as we delve into the growing epidemic of loneliness in modern society. Despite unprecedented digital connectivity, we experience a sense of isolation, with profound impacts on mental and physical health. We’ll explore the societal factors contributing to this phenomenon, the consequences for well-being, and strategies to rebuild authentic...

    Free
  • Surviving MIT: Senior Secrets

    Wellbeing Lab

    Wondering how to navigate courses, internships, and student life without losing your mind? The Course 15 Student Advisory Board got you. Join them for a chill, no-pressure session where current seniors spill their best advice, biggest regrets, and the things they wish they knew sooner. Who: Any current MIT studentWhen: Thursday, March 6thTime: 7:30 PM...

  • Yoga, Wellness Wizardry, and Boba Tea

    Wellbeing Lab

    Take a well-deserved break and join us for a 30-minute yoga session with Sarah Johnson, Assistant Professor of Physical Education and Wellness, to reset your mind and body. Space is limited, so sign up now to secure your spot! After yoga, drop by for an open wellness event to explore the Wellness Wizard Certificate and...

    Free
  • Visualizing Sex Work & Trafficking: Ethical Maps & Modeling

    2-109

    The event will feature presentations by two distinguished researchers: Dr. Kayse Lee Maass, Assistant Professor in the Department of Mechanical and Industrial Engineering at Northeastern University, will share insights on ethical approaches to collecting sensitive data and innovative techniques for anonymizing location data while preserving analytical value. Dr. Elena Shih, Manning Assistant Professor of American...

  • Savings and Goal Setting workshop

    1-150

    Level up your finance game and come learn how to set up smart, attainable goals like saving for big purchases!

  • Finding sources of meaning

    Wellbeing Lab

    In this small discussion group, we will examine finding meaning in the context of an intense research focus. What sources of support might be available through other domains and activities in life, and how do they intersect with creativity at the cutting edge of human knowledge? Prof. Jackson will discuss what supports resilience and provides...

  • The Healing Power of Arts and Creativity

    Artistic expressions such as dance, painting, sculpture, music, and poetry allow those unable to discuss their inner struggles or triumphs to express their emotions by evoking emotions in others. Artistic endeavors involve creative inner forces and talents, relying on imagination, inspiration, inventiveness, and originality – and are uniquely human. The healing power of these artistic...

    Free
  • Nutrition Demo

    Wellbeing Lab

    Join RD Rosanne for a hands on activity and leave with a delicious treat and recipe card. Registration is not required, stop by any time throughout the session.

    Free
  • Ask the Trainer

    Wellbeing Lab

    Personal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base, address barriers to safety and motivation.

    Free
  • Charting Your Course: Self-Assessment for Academic and Personal Growth

    4-145

    Discover how self-reflection can help you better understand your strengths, priorities, and goals during this period of life. This workshop will guide you in turning insights into actionable steps to support your growth and success, both now and in the future. This workshop is a part of the Undergraduate Advising Centers Student Success Workshop series.

    Free
  • Unwind After CPW

    Wellbeing Lab

    Come unwind and relax after hopefully a fun and eventful CPW with boujie pastries + snacks (allergen-free food included!), your own crochet kits, puzzles, tea blends, and much more!! Join us in the Wellbeing Lab (W20-308) on 4/19 from 9-11 pm (or just drop by any time before 11!) for a night of relaxation and...

    Free