7 events found.
Week of Events
Monday, January 6, 2025
No events on this day.
Tuesday, January 7, 2025
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January 7, 2025 -Mindfulness Mini-Course
Mindfulness Mini-Course
Learn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even if you are not able to attend all three sessions. Classes run 4-4:45 p.m.
Free
Wednesday, January 8, 2025
No events on this day.
Thursday, January 9, 2025
No events on this day.
Friday, January 10, 2025
No events on this day.
Saturday, January 11, 2025
No events on this day.
Sunday, January 12, 2025
No events on this day.