Monday, May 15, 2023

No events on this day.

Tuesday, May 16, 2023

• May 16, 2023 12:00 pm - 12:15 pm

  Noon Unwind

May 16, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• May 16, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

May 16, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Wednesday, May 17, 2023

No events on this day.

Thursday, May 18, 2023

• May 18, 2023 12:00 pm - 12:15 pm

  Noon Unwind

May 18, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• May 18, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

May 18, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Friday, May 19, 2023

No events on this day.

Saturday, May 20, 2023

No events on this day.

Sunday, May 21, 2023

No events on this day.