Monday, May 8, 2023

No events on this day.

Tuesday, May 9, 2023

• May 9, 2023 12:00 pm - 12:15 pm

  Noon Unwind

May 9, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• May 9, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

May 9, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Wednesday, May 10, 2023

No events on this day.

Thursday, May 11, 2023

• May 11, 2023 12:00 pm - 12:15 pm

  Noon Unwind

May 11, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• May 11, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

May 11, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Friday, May 12, 2023

No events on this day.

Saturday, May 13, 2023

No events on this day.

Sunday, May 14, 2023

No events on this day.