Monday, April 17, 2023

No events on this day.

Tuesday, April 18, 2023

• April 18, 2023 12:00 pm - 12:15 pm

  Noon Unwind

April 18, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• April 18, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

April 18, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Wednesday, April 19, 2023

No events on this day.

Thursday, April 20, 2023

• April 20, 2023 12:00 pm - 12:15 pm

  Noon Unwind

April 20, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• April 20, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

April 20, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Friday, April 21, 2023

No events on this day.

Saturday, April 22, 2023

No events on this day.

Sunday, April 23, 2023

No events on this day.