Monday, March 27, 2023

No events on this day.

Tuesday, March 28, 2023

• March 28, 2023 12:00 pm - 12:15 pm

  Noon Unwind

March 28, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• March 28, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

March 28, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Wednesday, March 29, 2023

No events on this day.

Thursday, March 30, 2023

• March 30, 2023 12:00 pm - 12:15 pm

  Noon Unwind

March 30, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• March 30, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

March 30, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Friday, March 31, 2023

No events on this day.

Saturday, April 1, 2023

No events on this day.

Sunday, April 2, 2023

No events on this day.