Monday, May 1, 2023

No events on this day.

Tuesday, May 2, 2023

• May 2, 2023 12:00 pm - 12:15 pm

  Noon Unwind

May 2, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• May 2, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

May 2, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Wednesday, May 3, 2023

No events on this day.

Thursday, May 4, 2023

• May 4, 2023 12:00 pm - 12:15 pm

  Noon Unwind

May 4, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• May 4, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

May 4, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Friday, May 5, 2023

• May 5, 2023 2:00 pm - 4:00 pm

  Wellbeing Fair


May 5, 2023 @ 2:00 pm - 4:00 pm

Wellbeing Fair

At the Wellbeing Fair, the Wellbeing Ambassadors will have several tables with activities related to exploring the Wellbeing Pillars (Mind, Body, Relationships and Purpose). Activities include crafts such as creating vision boards, coloring, writing a card for Mother’s day or family/friends, and a guided meditation space! There will also be snacks and resources/information about accessible...

Saturday, May 6, 2023

No events on this day.

Sunday, May 7, 2023

No events on this day.