Week of Events
Monday, December 12, 2022
No events on this day.
Tuesday, December 13, 2022
-
December 13, 2022 -Noon Unwind
-
December 13, 2022 -5 pm Unwind
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Wednesday, December 14, 2022
-
December 14, 2022 -Chill & De-Stress Before Finals
Chill & De-Stress Before Finals
Chill & De-Stress Before Finals with the Office of Student Wellbeing Wednesday, Dec. 14 | 10:30AM-1:30PM | Coffeehouse Lounge, 3rd Floor (W20) Release some of that end-of-semester stress with a free chair massage, snacks, coloring, and other stress-relieving activities. Chair massages are offered free on a first-come, first-served basis. Signing up in advance commits you...
Thursday, December 15, 2022
-
December 15, 2022 -Noon Unwind
-
December 15, 2022 -Let’s Chat
-
December 15, 2022 -5 pm Unwind
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Let’s Chat
Got a problem? Talk it out with us. Visit “Let’s Chat”, a drop-in service that provides MIT undergraduate and graduate students with easy access to informal, free, confidential, 20–minute consultations with clinicians from MIT Medical’s Student Mental Health & Counseling Services. No appointment is needed and no commitment to more meetings is required. The Let’s...
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Friday, December 16, 2022
No events on this day.
Saturday, December 17, 2022
No events on this day.
Sunday, December 18, 2022
No events on this day.
