7 events found.
Week of Events
Monday, May 23, 2022
No events on this day.
Tuesday, May 24, 2022
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May 24, 2022 -Noon Unwind
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May 24, 2022 -5PM Unwind
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite...
Free
5PM Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often...
Free
Wednesday, May 25, 2022
No events on this day.
Thursday, May 26, 2022
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May 26, 2022 -Noon Unwind
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May 26, 2022 -5PM Unwind
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite...
Free
5PM Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often...
Free
Friday, May 27, 2022
No events on this day.
Saturday, May 28, 2022
No events on this day.
Sunday, May 29, 2022
No events on this day.