Week of Events
Monday, February 20, 2023
No events on this day.
Tuesday, February 21, 2023
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February 21, 2023 -Noon Unwind
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February 21, 2023 -5 pm Unwind
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Wednesday, February 22, 2023
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February 22, 2023 -Rec Day 2023
Rec Day 2023
As stated on the National Intramural-Recreational Sports Association (NIRSA) website, February 22nd commemorates “the vision set in motion by Dr. William Wasson and his esteemed colleagues at the first NIRSA Conference: To celebrate health, activity, competition and inclusivity.” As a result, campus recreation departments are celebrating around the country. So, here at MIT, we will...
Thursday, February 23, 2023
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February 23, 2023 -Noon Unwind
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February 23, 2023 -5 pm Unwind
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Friday, February 24, 2023
No events on this day.
Saturday, February 25, 2023
No events on this day.
Sunday, February 26, 2023
No events on this day.
