Monday, January 16, 2023

No events on this day.

Tuesday, January 17, 2023

• January 17, 2023 12:00 pm - 12:15 pm

  Noon Unwind

January 17, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• January 17, 2023 12:00 pm - 12:15 pm

  Noon Unwind

January 17, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• January 17, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

January 17, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Wednesday, January 18, 2023

No events on this day.

Thursday, January 19, 2023

• January 19, 2023 12:00 pm - 12:15 pm

  Noon Unwind

January 19, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• January 19, 2023 12:00 pm - 12:15 pm

  Noon Unwind

January 19, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• January 19, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

January 19, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Friday, January 20, 2023

No events on this day.

Saturday, January 21, 2023

No events on this day.

Sunday, January 22, 2023

No events on this day.