Monday, January 9, 2023

No events on this day.

Tuesday, January 10, 2023

• January 10, 2023 12:00 pm - 12:15 pm

  Noon Unwind

January 10, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• January 10, 2023 12:00 pm - 12:15 pm

  Noon Unwind

January 10, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• January 10, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

January 10, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Wednesday, January 11, 2023

No events on this day.

Thursday, January 12, 2023

• January 12, 2023 12:00 pm - 12:15 pm

  Noon Unwind

January 12, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• January 12, 2023 12:00 pm - 12:15 pm

  Noon Unwind

January 12, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
• January 12, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

January 12, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free

Friday, January 13, 2023

No events on this day.

Saturday, January 14, 2023

No events on this day.

Sunday, January 15, 2023

No events on this day.