7 events found.
Week of Events
Monday, December 12, 2022
No events on this day.
Tuesday, December 13, 2022
-
December 13, 2022 -Noon Unwind
-
December 13, 2022 -5 pm Unwind
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free
Wednesday, December 14, 2022
No events on this day.
Thursday, December 15, 2022
-
December 15, 2022 -Noon Unwind
-
December 15, 2022 -5 pm Unwind
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free
Friday, December 16, 2022
No events on this day.
Saturday, December 17, 2022
No events on this day.
Sunday, December 18, 2022
No events on this day.