Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will have a white flag they...
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
MIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Come meet MIT Recreations Registered Dietician, Rosanne Walsh for a cup of Tea. Ask Rosanne any nutrition questions you may have and learn about resources available to you. Open to everyone! Free tea and snacks provided.
Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.
Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
MIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...