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Nutrition Demo
Nutrition Demo
Join RD Rosanne for a hands on activity and leave with a delicious treat and recipe card. Registration is not required, stop by any time throughout the session.
Free
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Health
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Launch Your Wellness Tours
Launch Your Wellness Tours
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
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Ask the Trainer
Ask the Trainer
Personal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base, address barriers to safety and motivation.
Free