7 events found.
Week of Events
Monday, January 13, 2025
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Tuesday, January 14, 2025
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Wednesday, January 15, 2025
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Thursday, January 16, 2025
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Friday, January 17, 2025
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January 17, 2025 -Journaling for Wellbeing
Journaling for Wellbeing
In this workshop, you will learn journaling techniques that can help improve mood and self-talk, increase gratitude and confidence, and deepen your connection with yourself. Please bring writing materials. Other workshops in this Performance Coaching series include: Setting Wellbeing Goals on January 10 Stress Management for Wellbeing on January 24 Please register for the workshops...
Free
Saturday, January 18, 2025
No events on this day.
Sunday, January 19, 2025
No events on this day.