Maintain Your Wellbeing During Winter Break! This can be a great time to prioritize your own wellbeing. This winter break guide offers tips, resources, local activities, and support services available to help!

Tunnel Walk sponsored by getfit

Stata Center Lobby

Want to get exercise during the day but don’t want to go outside? Join a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Prize opportunity. More details through the link.

Free

Tunnel Walk sponsored by getfit

Lobby 7 77 Massachusetts Avenue, Cambridge, MA, United States

Want to get exercise mid-day but don’t want to go outside? Join a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Prize opportunity. More details through the link.

Free

Tunnel Walk sponsored by getfit

Stata Center Lobby

Want to get exercise during the day but don’t want to go outside? Join a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Prize opportunity. More details through the link.

Free

Tunnel Walk sponsored by getfit

Lobby 7 77 Massachusetts Avenue, Cambridge, MA, United States

Want to get exercise during the day but don’t want to go outside? Join a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Prize opportunity. More details through the link.

Free

Tunnel Walk sponsored by getfit

E25 Atrium 45 Carleton Street, Cambridge, MA, United States

Want to get exercise during the day but don’t want to go outside? Join a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Prize opportunity. More details through the link.

Free

Tunnel Walk sponsored by getfit

E25 Atrium 45 Carleton Street, Cambridge, MA, United States

Want to get exercise at the beginning of the day but don’t want to go outside? Join a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Prize opportunity. More details through the link.

Free

Tunnel Walk sponsored by getfit

Stata Center Lobby

Want to get exercise mid-day but don’t want to go outside? Join a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Prize opportunity. More details through the link.

Free
Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Wellbeing Wednesdays: Study Break – 15 Minute Yoga Flow

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Get into your flow state with MIT Student and Certified Yoga Instructor, Maurice Lubetzki. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided, personal mats welcome.

Free