• DSL Petting Zoo

    Stata Center Lobby

    UPDATE: New Location is the Stata Center Lobby!! The Division of Student Life is hosting the New England Party Animals Petting Zoo on Wednesday, December 11, 2024 from 11am to...

    Free
  • The MIT Meditation Vacation

    Zoom Virtual, Cambridge, MA, United States

    Kick off your winter break with The MIT Meditation Vacation. Learn guided meditation, relaxation, stretches, and breathing practices to calm mind and body. All experience levels welcome. Date: Friday, December...

    Free
  • Mindfulness Mini-Course

    Mindfulness Mini-Course
    Zoom Virtual, Cambridge, MA, United States

    Learn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even...

    Free
  • Mindfulness Mini-Course

    Mindfulness Mini-Course
    Zoom Virtual, Cambridge, MA, United States

    Learn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even...

    Free
  • Mindfulness Mini-Course

    Mindfulness Mini-Course
    Zoom Virtual, Cambridge, MA, United States

    Learn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even...

    Free
  • Stress Management for Wellbeing

    Zoom Virtual, Cambridge, MA, United States

    In this workshop, you will learn to decrease the stress response and improve the ability to relax, using breathwork, mindfulness practices, and body-based techniques. No equipment needed. Other workshops in...

    Free
  • MIT Puppy Lab

    MIT Puppy Lab
    Wellbeing Lab

    Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

  • WXGS Galentine’s/Palentine’s Craft Party

    3-308

    Celebrate Galentine’s/Palentine’s Day with Women & Gender Services (WXGS)! We’ll be crafting tissue paper flowers and making customized chocolates (you’ll melt your choice of chocolate type into a mold and add toppings like M&Ms, sprinkles, or pretzels). We will have gluten-free, vegan, and nut-free options available. Open to all!

    Free
  • MIT Puppy Lab

    MIT Puppy Lab
    Wellbeing Lab

    Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!