Bob Ross Night
Paint a tote bag and canvases to your heart's content while enjoying some yummy crepes!
Paint a tote bag and canvases to your heart's content while enjoying some yummy crepes!
The new moon is a time of darkness, rest, creativity, and gestation. Join MIT's Indigenous Spirit Community in a centering ceremony honoring the interior quiet time needed for discernment, regeneration and incubation. Meet us at astronomical twilight (8:33pm) for smudging with sage. A short ceremony will be followed by a guided meditation and a ritual...
Do you like karaoke!? Do you like latin music!? Do you want to learn about and meet students in latin music ensembles at MIT, such as Mariachi Infinito or Río Charles Social Club!? Come to the Wellbeing Lab (STUD/W20-308, 3rd Floor), 9-11pm on Saturday, April18th, and get ready to sing your heart out! (And yes,...
Stressed with midterms? Come grab free Chipotle and take a break. Hosted by the Assistive Technology Club, this is a low-key space to relax, recharge, or keep working. Stop by anytime from 5–7 PM at the Wellbeing Lab in Stud.
Join the Wellbeing Ambassadors for a workshop on the benefits of self reflection. Learn more about the science behind reflection and our well-being, and leave with your own journal toolkit! **free and open to all students!
The Wellbeing Ambassadors present the Wellbeing Fair! Stop by the Mezzanine Lounge (Stud 3) from 12:30-2:30pm on Friday May 1st to relax before finals with an acai bowl. Drop in, pick up your wellbeing passport, and win prizes along the way!
GET CREATIVE and MEET NEW FRIENDS at the American Indian Science & Engineering Society (AISES) mug decorating night! We will be providing blank mugs, paint markers, and Insomnia Cookies & milk (with plant-based options). Come by for brain off and tummy full :P
Breath shortens. Shoulders rise. Your body reacts before you’ve decided how to respond. Using no-contact shadow boxing, yoga sculpt, and breathwork, participants will move through cycles of intensity and stillness. These practices are not about fitness or performance. They are about information. Each modality becomes a way to notice how your nervous system responds under...
MIT Recreation and the Wellbeing Lab present: Wellbeing Wednesdays. This event will feature chair massage, a nutrition demo, and an MIT Rec information desk to answer your questions. Drop in...
Join us for a night of casual pottery-making and enjoy some chewy drinks! :)
The Quizbowl club presents Jeopardy! Night on Saturday, October 10th, from 9-11 pm. Stop by or come along with friends and show off your non-academic knowledge; anything from 2010s college football to famous world leaders could be an answer! Compete for a chance to win prizes, or just unwind and enjoy some mocktails. If you...
MIT Recreation and the Wellbeing Lab present: Wellbeing Wednesdays. This event will feature chair massage, a nutrition demo, and an MIT Rec information desk to answer your questions. Drop in at any point during the session!