Maintain Your Wellbeing During Winter Break! This can be a great time to prioritize your own wellbeing. This winter break guide offers tips, resources, local activities, and support services available to help!

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Stress Management for Wellbeing

Zoom Virtual, Cambridge

In this workshop, you will learn to decrease the stress response and improve the ability to relax, using breathwork, mindfulness practices, and body-based techniques. No equipment needed. Other workshops in...

Free