Maintain Your Wellbeing During Winter Break! This can be a great time to prioritize your own wellbeing. This winter break guide offers tips, resources, local activities, and support services available to help!

Petals & Peace: A Night of Wellness & Beaded Flower Making

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Midterms got you down? Refresh, relax, and craft at Petals & Peace: A Night of Wellness & Beaded Flower Making, hosted by the Well-Being Lab x SEB! Join us for a night of crafting, self-care, and cozy Studio Ghibli vibes. Whether you just want a face mask or are dedicated to the beaded flower cause,...

AAA Study Break – DIY Spring Rolls

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a study break and join us next Monday the 17th from 8-9pm at the Wellbeing Lab (Stud 3) to DIY some spring rolls! You will be entered into a raffle for a pair of tickets to see @brenjoy on march 30th @ 8 pm, sponsored by @bowerypresents (kissyface)

Free

Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

Free

Chocolate Night

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Lindt or Ghirardelli? Help us decide at Chocolate Night! We will also have a bunch of other chocolate treats and fruit!

Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

Free

Weekends@MIT Cookies & Ice Cream Night

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Want a sweet, sugary treat? Drop by the Wellbeing Lab (Stud 3) on April 11th, from 9 PM to 11 PM for cookies and ice cream!

Free

Totes & Tunes

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

🌸 Spring is in the air, and SpringFest is right around the corner! 🌸 Get into the spirit with Totes & Tunes, hosted by the Well-Being Lab x SEB! Come vibe with us, decorate your custom spring tote, and enjoy a night of music and creativity. We’ll have cute patches, markers, and all the supplies...

Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

Free

Waffle Night

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Come enjoy some yummy waffles!

Free

Unwind After CPW

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Come unwind and relax after hopefully a fun and eventful CPW with boujie pastries + snacks (allergen-free food included!), your own crochet kits, puzzles, tea blends, and much more!! Join us in the Wellbeing Lab (W20-308) on 4/19 from 9-11 pm (or just drop by any time before 11!) for a night of relaxation and...

Free
Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

Free

Guided Paint and Sip with VPR

W20 – 3rd Floor 84 Massachusetts Ave, Cambridge, Massachusetts

VPR invites all MIT students and SWB staff to attend a guided paint and music night with At Peace Arts in recognition of Sexual Assault Awareness Month. Join us in Twenty Chimneys (W20-306) on Wednesday, April 23 at 6:30pm to enjoy dinner, refreshments, a live dj and guided painting. We hope this can be a...

Free