Maintain Your Wellbeing During Winter Break! This can be a great time to prioritize your own wellbeing. This winter break guide offers tips, resources, local activities, and support services available to help!

Tunnel Walk sponsored by getfit

Stata Center Lobby

Want to get exercise during the day but don’t want to go outside? Join a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include...

Free

Tunnel Walk sponsored by getfit

Lobby 7 77 Massachusetts Avenue, Cambridge

Want to get exercise mid-day but don’t want to go outside? Join a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear...

Free

The Gift of Catharsis

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge

Ashira Ali Darwish is a motivational speaker from Palestine who founded Catharsis holistic healing, a trauma therapy project. She will be leading a discussion and guided practice of somatic and...

Free