Maintain Your Wellbeing During Winter Break! This can be a great time to prioritize your own wellbeing. This winter break guide offers tips, resources, local activities, and support services available to help!

Tunnel Walk sponsored by getfit

E25 Atrium 45 Carleton Street, Cambridge, MA, United States

Want to get exercise mid-day but don’t want to go outside? Join us for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. We encourage you to check the calendar for location details. These tunnel walks are open to the entire MIT community and...

Free

Yoga, Wellness Wizardry, and Boba Tea

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a well-deserved break and join us for a 30-minute yoga session with Sarah Johnson, Assistant Professor of Physical Education and Wellness, to reset your mind and body. Space is limited, so sign up now to secure your spot! After yoga, drop by for an open wellness event to explore the Wellness Wizard Certificate and...

Free
Event Series MIT Puppy Lab

MIT Puppy Lab

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

Cafe Night

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Come enjoy some yummy pastries!

Free

Petals & Peace: A Night of Wellness & Beaded Flower Making

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Midterms got you down? Refresh, relax, and craft at Petals & Peace: A Night of Wellness & Beaded Flower Making, hosted by the Well-Being Lab x SEB! Join us for a night of crafting, self-care, and cozy Studio Ghibli vibes. Whether you just want a face mask or are dedicated to the beaded flower cause,...

Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

AAA Study Break – DIY Spring Rolls

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a study break and join us next Monday the 17th from 8-9pm at the Wellbeing Lab (Stud 3) to DIY some spring rolls! You will be entered into a raffle for a pair of tickets to see @brenjoy on march 30th @ 8 pm, sponsored by @bowerypresents (kissyface)

Free
Event Series MIT Puppy Lab

MIT Puppy Lab

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

Event Series MIT Puppy Lab

MIT Puppy Lab

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!