Nutrition Demo
Join RD Rosanne for a hands on activity and leave with a delicious treat and recipe card. Registration is not required, stop by any time throughout the session.
Free
12 events found.
Body
Events
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Wellbeing Lab
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Yoga for Burnout
Wellbeing LabEmbark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more...
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Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
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Launch Your Wellness Tours
Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, MassachusettsAre you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the...
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Ask the Trainer
Wellbeing LabPersonal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base, address barriers to safety and motivation.
Free -
Yoga for Burnout
Wellbeing LabEmbark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more...
Free -
Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is...
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Relax with a Chair Massage
Wellbeing LabTake 5-10 minutes out of your day to unwind and destress with Zack at our Chair Massage station!
Free -
Yoga for Burnout
Wellbeing LabEmbark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more...
Free -
Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
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Self-Guided Movement Study Break
Wellbeing LabExplore MIT Recreation’s printed resources to get you stretching, moving, or meditating!
Free -
Yoga for Burnout
Wellbeing LabEmbark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more...
Free