Wellbeing Wednesdays: Movement-Based Study Break
Wellbeing LabJoin Recreation Director, Stephanie Smith, for a short movement based study break. You will focus on both low impact movements and stretching to increase alertness and decrease stress.
Join Recreation Director, Stephanie Smith, for a short movement based study break. You will focus on both low impact movements and stretching to increase alertness and decrease stress.
In this small discussion group, we will examine finding meaning in the context of an intense research focus. What sources of support might be available through other domains and activities...
Artistic expressions such as dance, painting, sculpture, music, and poetry allow those unable to discuss their inner struggles or triumphs to express their emotions by evoking emotions in others. Artistic...
Join RD Rosanne for a hands on activity and leave with a delicious treat and recipe card. Registration is not required, stop by any time throughout the session.
Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more...
Lindt or Ghirardelli? Help us decide at Chocolate Night! We will also have a bunch of other chocolate treats and fruit!
Join the Strategic Games Society for a night of intrigue, strategy, and high-level social thinking as we unravel some of the best social deduction games. Other board games will also...
Personal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base, address barriers to safety and motivation.
Discover how self-reflection can help you better understand your strengths, priorities, and goals during this period of life. This workshop will guide you in turning insights into actionable steps to...
Join LBGTQ+ Services and Women and Gender Services for a casual, come-and-go lunch event designed for graduate students to relax, connect with peers, and take a break from their busy...
Want a sweet, sugary treat? Drop by the Wellbeing Lab (Stud 3) on April 11th, from 9 PM to 11 PM for cookies and ice cream!
🌸 Spring is in the air, and SpringFest is right around the corner! 🌸 Get into the spirit with Totes & Tunes, hosted by the Well-Being Lab x SEB! Come...