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  • Graduate Student Food Resource Fair

    North Corridor

    Held at least once a semester, this event features opportunities for graduate students to gather up various Free Food and Personal Hygiene items, take up information on various food resources...

    Free

  • Building to a Purposeful Career (A Wellbeing Ambassador Community Meeting)

    Bush Room (10-105) 222 Memorial Dr, 10-105, Cambridge, MA, United States

    The Wellbeing Ambassadors Present: Building to a Purposeful Career featuring Erik Pavesic, CAPD Join the WAs for an interactive session with CAPD to clarify your sense of purpose using LEGO...

    Free

  • Yoga

    New Vassar 189 Vassar St, Cambridge, Massachusetts, United States

    Join us for Wed. Yoga at new vassar starting April 12th. REGISTRATION REQUIRED FOR EVENT/SPACE IS LIMITED. please email naomic@mit.edu for more information on registering

    Free

  • Cambridge Series Spring Classic 5K with Team GETFIT MIT 

    University Park Commons 65 Sidney St, Cambridge, Massachusetts, United States

    Join Team GETFIT MIT for the Cambridge Series Spring Classic 5K on Sunday, April 23. Registration is currently $40/person. Runners and walkers of all abilities are welcome, as well as...

    $40

  • Exploring Climate Change & Emotions: From Distress to Wellbeing

    The Nexus at MIT Hayden Library 160 Memorial St, Cambridge, MA, United States

    Explore the intersection between climate change, wellbeing, and the actions needed to build a more sustainable and just world. Featuring: • Prof. Janelle Knox-Hayes, MIT DUSP • Maria Minkova, Psy.D.,...

    Free

  • Denim Day

    Stata 32 Vassar St, CAMBRIDGE, MA, United States

    Stand in solidarity with those impacted by sexual violence by wearing denim on April 26th

  • Trauma Informed Yoga

    Register for Location

    During Sexual Assault Awareness Month (SAAM), please join Violence Prevention and Response (VPR) for a Trauma-Informed Yoga & Healing Practice on Thursday, April 27th at 6pm. This workshop will interweave education, journaling, and movement to support attendees' understanding of the biopsychosocial implications of trauma, their knowledge of the impact of trauma on safety, trust, and...

  • Wellbeing Fair

    Z Stratton (between Z Center and Stud)

    At the Wellbeing Fair, the Wellbeing Ambassadors will have several tables with activities related to exploring the Wellbeing Pillars (Mind, Body, Relationships and Purpose). Activities include crafts such as creating vision boards, coloring, writing a card for Mother’s day or family/friends, and a guided meditation space! There will also be snacks and resources/information about accessible...

  • Calling All Athletes

    Z Center Lobby

    TEAMMATES IN tandem: MEAL PREP AND GAME PREP You know your sport, just like our registered dietician Tim DiLeo, knows how to best prepare meals before preparing to play. Join us for 30 minute presentation, complete with an open Q&A session covering common misconceptions, caffeine consumption and more. No registration required.

    Free

  • MIT Recreation Free Outdoor Yoga

    Kendall/MIT Open Space 292 Main St, Cambridge, Massachusetts, United States

    Join MIT Recreation in welcoming back Free Outdoor Yoga to a new venue, Open Space! The class will be held at Open Space at Kendall Square and starts at noon. Registration is not required beforehand, and if you have any questions, please email fitness@mit.edu. We're looking forward to seeing you there!

    Free

  • Noon Unwind

    Noon Unwind
    Zoom Virtual, Cambridge, MA, United States

    This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...

    Free

  • 5 pm Unwind

    5 pm Unwind
    Zoom Virtual, Cambridge, MA, United States

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...

    Free