DSL Petting Zoo
Stata Center LobbyUPDATE: New Location is the Stata Center Lobby!! The Division of Student Life is hosting the New England Party Animals Petting Zoo on Wednesday, December 11, 2024 from 11am to...
Free
12 events found.
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Rock Your Finals, Shred Your Fears!
Wellbeing LabDe-stress with our wellbeing activities and enjoy refreshments, including hot chocolate, coffee, and pastries. Decorate rocks with positive and encouraging messages, and write down your stressors and fears to shred—yes,...
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Build Gingerbread Houses with MedLinks!
Wellbeing LabTake a break from studying and join us for some holiday vibes and creative, fun (and delicious) designs!
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A Filipino Christmas
Wellbeing LabCome join FSA (Filipino Students Association) as we celebrate Christmas the Filipino way! With lots of karaoke, food, and fun!
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The MIT Meditation Vacation
Zoom Virtual, Cambridge, MA, United StatesKick off your winter break with The MIT Meditation Vacation. Learn guided meditation, relaxation, stretches, and breathing practices to calm mind and body. All experience levels welcome. Date: Friday, December...
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Mindfulness Mini-Course
Zoom Virtual, Cambridge, MA, United StatesLearn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even...
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Setting Wellbeing Goals
Zoom Virtual, Cambridge, MA, United StatesIn this workshop, you will use a variety of tools to identify and prioritize your goals, and learn effective strategies to tackle them. Please bring writing materials and any ideas...
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Journaling for Wellbeing
Zoom Virtual, Cambridge, MA, United StatesIn this workshop, you will learn journaling techniques that can help improve mood and self-talk, increase gratitude and confidence, and deepen your connection with yourself. Please bring writing materials. Other...
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Zombies & Inclusion: Business Skills for (RE)building Community | IAP Non-Credit Course
Wellbeing LabMIT Sloan Undergrad and Intercultural Engagement (i.e.) are excited to sponsor the inaugural IAP course, Zombies and Inclusion: Leadership Skills for a better future. The course will run in person...
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Stress Management for Wellbeing
Zoom Virtual, Cambridge, MA, United StatesIn this workshop, you will learn to decrease the stress response and improve the ability to relax, using breathwork, mindfulness practices, and body-based techniques. No equipment needed. Other workshops in...
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Tunnel Walk sponsored by getfit
E25 Atrium 45 Carleton Street, Cambridge, MA, United StatesWant to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk...
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Tunnel Walk sponsored by getfit
E25 Atrium 45 Carleton Street, Cambridge, MA, United StatesWant to get exercise mid-day but don’t want to go outside? Join a 30-minute tunnel walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines....
Free
