Every month, Community Wellness at MIT Medical offers drop-in meditation and relaxation sessions. Sit back and relax - no experience necessary. These sessions are taking place over Zoom, so turn off your email and Slack notifications and tune into this 30-minute meditation. This program is free for the MIT community. Registration is required for the...
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...
Credit cards are a great tool — as long as you use them wisely! In this webinar with Tarah Scherr-Moline, we'll discuss why you should care about credit and tips for using credit wisely...for life! During this discussion we will cover the principals of credit, credit scores and reviewing your credit report annually. The goal...
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...
Join VPR for a three-part workshop series that will explore individual trauma response through a neurobiological lens. Participants will have an opportunity to reflect on their own trauma responses, learn and practice coping skills, and connect with other survivors. There are three sessions: Coping Skills & Self Care; Trauma & the Brain; and Trauma &...
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...
Who? Everyone is welcome! What? Succulents for potting, pot painting/decorating, and delicious brownies!️ Where? Coffeehouse Lounge (3rd floor of stud) When? Friday April 15th, 9-11pm Why? Plants >>>> psets
Come learn how to fold origami masks! We'll be offering many different faces and crease patterns to choose from as well as FREE BOBA. 9-11pm Saturday 4/16 come to Coffeehouse Lounge (3rd floor of stud)
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...
The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. The Oasis of Calm is open to all. No previous experience is necessary, and you don’t...
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...