12 events found.
Events
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Petals & Peace: A Night of Wellness & Beaded Flower Making
Wellbeing LabMidterms got you down? Refresh, relax, and craft at Petals & Peace: A Night of Wellness & Beaded Flower Making, hosted by the Well-Being Lab x SEB! Join us for a night of crafting, self-care, and cozy Studio Ghibli vibes. Whether you just want a face mask or are dedicated to the beaded flower cause,...
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AAA Study Break – DIY Spring Rolls
Wellbeing LabTake a study break and join us next Monday the 17th from 8-9pm at the Wellbeing Lab (Stud 3) to DIY some spring rolls! You will be entered into a raffle for a pair of tickets to see @brenjoy on march 30th @ 8 pm, sponsored by @bowerypresents (kissyface)
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Wellbeing Wednesdays: Movement-Based Study Break
Wellbeing LabJoin Recreation Director, Stephanie Smith, for a short movement based study break. You will focus on both low impact movements and stretching to increase alertness and decrease stress.
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Finding sources of meaning
Wellbeing LabIn this small discussion group, we will examine finding meaning in the context of an intense research focus. What sources of support might be available through other domains and activities in life, and how do they intersect with creativity at the cutting edge of human knowledge? Prof. Jackson will discuss what supports resilience and provides...
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The Healing Power of Arts and Creativity
Artistic expressions such as dance, painting, sculpture, music, and poetry allow those unable to discuss their inner struggles or triumphs to express their emotions by evoking emotions in others. Artistic endeavors involve creative inner forces and talents, relying on imagination, inspiration, inventiveness, and originality – and are uniquely human. The healing power of these artistic...
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Nutrition Demo
Wellbeing LabJoin RD Rosanne for a hands on activity and leave with a delicious treat and recipe card. Registration is not required, stop by any time throughout the session.
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Chocolate Night
Wellbeing LabLindt or Ghirardelli? Help us decide at Chocolate Night! We will also have a bunch of other chocolate treats and fruit!
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Boba & Board Games
Wellbeing LabJoin the Strategic Games Society for a night of intrigue, strategy, and high-level social thinking as we unravel some of the best social deduction games. Other board games will also be available.
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Ask the Trainer
Wellbeing LabPersonal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base, address barriers to safety and motivation.
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Charting Your Course: Self-Assessment for Academic and Personal Growth
4-145Discover how self-reflection can help you better understand your strengths, priorities, and goals during this period of life. This workshop will guide you in turning insights into actionable steps to support your growth and success, both now and in the future. This workshop is a part of the Undergraduate Advising Centers Student Success Workshop series.
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Lunch & Lounge (Graduate Student Appreciation Week)
Cheney Room 3-308 77 Mass AveJoin LBGTQ+ Services and Women and Gender Services for a casual, come-and-go lunch event designed for graduate students to relax, connect with peers, and take a break from their busy day. Enjoy good food, light activities, and a welcoming space to recharge. Music & Relaxed Vibes and Mini “Gratitude Wall”: Share notes of appreciation for...