Virtual 5K Run/Walk Training Program
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
This mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body. All...
What: Channel your inner hero and save yourself from studying by stopping by!
Please fill out this form if you are interested in COMPETING and possibly WINNING really cool bio-themed plushies for showing off your lab skills and biology knowledge! It will be...
All Women Identified Folks are welcome to join MIT Recreation for a Free Monthly Women's Only Yoga class. Class registration opens up 2 days in advance. All levels welcome, yoga...
Join us for hot chocolate, tea, face masks, treats, and make your own goodie bags to keep or gift
Join us to create custom crepes and write cards to loved ones!
Chill & De-Stress Before Finals with the Office of Student Wellbeing Wednesday, Dec. 14 | 10:30AM-1:30PM | Coffeehouse Lounge, 3rd Floor (W20) Release some of that end-of-semester stress with a...
Join MIT Recreation for our first Tai Chi class, free with registration! Meditation in Motion: "Silk Reeling", slow movement with a focus on lumbar and sacral opening, articulation, mobility, and...
Got a problem? Talk it out with us. Visit “Let’s Chat”, a drop-in service that provides MIT undergraduate and graduate students with easy access to informal, free, confidential, 20–minute consultations...