Virtual 5K Run/Walk Training Program
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Free
12 events found.
Events
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Create with Cake and Connect
Student Center, PDR #1 W20-301Based on the 2022 MIT Reads book (Together by US Surgeon General Vivek Murthy), we invite current students to form and celebrate some delicious connections at “Create with Cake and Connect.” In this event, students will combine the book themes of community and loneliness with food construction. This very fun and very special event has...
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MIT Monday Mindfulness
Zoom Virtual, Cambridge, MA, United StatesThis mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body. All experience levels welcome. Registration is required to receive the Zoom link.
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
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5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
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Superhero Night
3rd Floor Student Center, Coffeehouse LoungeWhat: Channel your inner hero and save yourself from studying by stopping by!
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Biolympics
3rd Floor Student Center, Coffeehouse LoungePlease fill out this form if you are interested in COMPETING and possibly WINNING really cool bio-themed plushies for showing off your lab skills and biology knowledge! It will be fun and there will be PIZZA! We have included a sample adorable plushie prize to motivate you to come through. NO PRIOR LAB EXPERIENCE NECESSARY...
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Women’s Only Yoga
All Women Identified Folks are welcome to join MIT Recreation for a Free Monthly Women's Only Yoga class. Class registration opens up 2 days in advance. All levels welcome, yoga mats and equipment provided. Located at Building 57 - Alumni Wang Pool and Fitness Center. Link to register: https://mit.clubautomation.com/calendar/event-info?id=112252&style=0
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Winter Warmth
3rd Floor Student Center, Coffeehouse LoungeJoin us for hot chocolate, tea, face masks, treats, and make your own goodie bags to keep or gift
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Crepes and Cards
3rd Floor Student Center, Coffeehouse LoungeJoin us to create custom crepes and write cards to loved ones!
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Chill & De-Stress Before Finals
3rd Floor Student Center, Coffeehouse LoungeChill & De-Stress Before Finals with the Office of Student Wellbeing Wednesday, Dec. 14 | 10:30AM-1:30PM | Coffeehouse Lounge, 3rd Floor (W20) Release some of that end-of-semester stress with a free chair massage, snacks, coloring, and other stress-relieving activities. Chair massages are offered free on a first-come, first-served basis. Signing up in advance commits you...
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Free Tai Chi Class
Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, MassachusettsJoin MIT Recreation for our first Tai Chi class, free with registration! Meditation in Motion: "Silk Reeling", slow movement with a focus on lumbar and sacral opening, articulation, mobility, and yogic breath. There will be loose lecturing on the “5 Elements Theory".
Free