Virtual 5K Run/Walk Training Program
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Free
12 events found.
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered...
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5PM Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
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3-Week Mindfulness Reboot
Zoom Virtual, Cambridge, MA, United StatesThis mindfulness course will include skills from the Koru mindfulness toolkit, including breathing techniques, meditation practices, class discussion, and a final mini-retreat to help relieve stress and calm mind and...
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Spilling the Tea – Alumni Mentoring Conversations for Women Graduate Students
The Alumni Lounge (10-100)There are as many ways to be a woman as there are individuals who identify as women. In addition, a woman’s identity can be the site of many intersections. As...
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Spilling the Tea On Work-Life Balance
The Alumni Lounge (10-100)Have you ever wished you could get candid, straightforward advice about balancing your work and personal/family life as an unendingly busy graduate student? What if you could have the chance...
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Successful Storytelling
In our both personal and professional lives, the way that we tell our story or introduce ourselves is often the starting point for how people perceive and understand our passions,...
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Spilling the Tea on Women and Communication
Zoom Virtual, Cambridge, MA, United StatesCommunication is an art that is rarely separated from the dynamics of power, especially in professional contexts. How does gender factor into the equation? What should women pursuing advanced degrees...
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Writing and Requesting Effective Reference Letters: A Workshop for Grad Students and Postdocs
If you have recently been asked to write a reference letter or need one, this workshop is for you. By writing letters for someone else, we have an immense power...
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Spilling the Tea on Women and Leadership
Zoom Virtual, Cambridge, MA, United StatesThere’s something very special about the opportunity to hear directly from a leader about what her path to success was really like, how she learned to lead, and what has...
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Perfectionism Workshop I
If you are an MIT student who suffers from perfectionism, don’t suffer in silence. Attend this workshop series to learn about perfectionism and strategies you can use to keep it from...
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Breath of Fresh Air
Zoom Virtual, Cambridge, MA, United StatesJoin Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Accessing Meditation Through Yoga, Active...
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