Vinyasa Flow Yoga
Wellbeing LabMIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
MIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
Struggling with Procrastination? Trying to finish some tasks and check things off your To-Do List? Want to friendly, supportive place to sit together with other people hoping to get things done? S^3 hosts weekly Drop-in co-working hours on Wednesdays 4:00-5:00 pmin the Wellbing Lab (W-20) and Thursdays 10:00-11:00 am in the S^3 conference room (5-104)....
We are thrilled to announce the grand reopening of the Alumni Pool, and we would love for you to join us in all-day pool party in celebration of this exciting event!
This workshop will introduce nine performance strategies and self-coaching techniques to help manage your time, energy, workload, and motivation throughout the semester. The workshop is geared toward the student semester-long experience, but employees may find the material useful for managing workload. All are welcome to attend. Register for this workshop series. Other workshops in this...
Come chat with MIT Libraries Staff to learn about the history of the Cheney room, see photos and archival material, and have your questions answered about the space past and present. Then stay afterwards for the WXGS Open House with food and music. All are welcome.
All are welcome to come to the Women and Gender Services (WXGS) open house in the Margaret Cheney Room. Food, fun, and snacks plus learn about the history of the Cheney Room.
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. Training starts on Tuesday, February 22, 2022 and...
Get ready to join the LGBTQ+ Mentorship Program—a vibrant and supportive community designed to help you thrive at MIT! This program pairs LGBTQ+ graduate and undergraduate students with caring mentors from MIT’s faculty, staff, and alumni who are here to guide you through the ins and outs of campus life. Whether you’re looking for tips...
This coaching workshop will identify evidence-based strategies to maintain productivity and efficiency so you can make the most of your time this semester. The workshop is geared toward the student semester-long experience, but employees may find the material useful for managing workload. All are welcome to attend. Register for this workshop series. Other workshops in...
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Do you struggle to get started on tasks? Does it feel like you have a lot to do and there isn’t enough time to do it all? Are you looking to work alongside others who might be experiencing the same thing? Student Support Services is here to help! Join us for Tomorrow Time; an S3...
This coaching workshop will help participants to learn how to tap into feelings of motivation and decrease distraction throughout the semester. The workshop is geared toward the student semester-long experience, but employees may find the material useful for managing workload. All are welcome to attend. Register for this workshop series. Other workshops in this Performance...