Join Women and Gender Services (WXGS) and MIT Recreation in a FREE group exercise class for all women and nonbinary students! The class will be hosted by Nichell Latimore (she/hers), a full-time certified MIT personal trainer. Take a study break and enjoy a fun group exercise class with friends.
Want to discuss how culture and identity intersect with well-being? Curious to learn more about culturally relevant wellness resources in the Boston area, or to hear about student advocacy at MIT? Join the MIT Asian American Initiative and the UA Student Support and Wellbeing Committee for a joint event on Wednesday, November 29 from 5:30-7pm...
Come decorate cookies, make friendship bracelets and paint with PLEASURE and VPR!
Save the date for an event with WXGS and VPR! Sex Olympics is a fun way to learn about safe sex, consent, and sexual and reproductive health information through games. WXGS and VPR are partnering to run multiple games and resource tables for you to win and grab free sex toys, contraceptives, candy, and other...
Stop by the Wellbeing Lab (3rd Floor - Student Center) to learn more about Career Advising & Professional Development (CAPD) and receive support with all aspects of your career planning! As we end the fall semester, there may be a variety of career related topics you'd like to discuss and receive support with including: -...
MIT Students! Stop by Room 5-102 for a speciality coffee or hot chocolate to brighten your day! We will have a barista from 9am-11am on Thursday, December 7th.
Enjoy the festivities this time of the year in the Wellbeing Lab. We'll have snowflake making, make your own hot chocolate, holiday movies, and some gifts to give away!
Take a Study Break with the Wellbeing Ambassadors (WAs)! Rock your finals and shred your fears! Destress with our wellbeing activities then refresh with hot chocolate, coffee, and pastries. There will be rocks to decorate with positive and encouraging messages, scissors to cut paper snowflakes, and paper to write your stressors and fears on to...
Networking is a critical component of professional success, and is more important than ever in a time of change when the world’s economy is under pressure. According to the Bureau of Labor Statistics, about 70% of jobs are found and filled through connections. In this session, you will learn networking strategies that make sense for...
Take a moment for yourself to relax, reflect, and renew,We'll set the lights low and play some tunes,so you can write what means most to you.Visit the cafe to grab a snack or drink,and cozy up in your "bring your own" blanket.
In the darkest days of the year, how will you help bring the light? To mark the winter solstice, we will gather to light candles, to take a moment and reflect on how we want to grow, and to name our hopes for our MIT community. Turn towards a brighter a new year in this...
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. Training starts on Tuesday, February 22, 2022 and...