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X-WR-CALDESC:Events for DoingWell At MIT
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BEGIN:VTIMEZONE
TZID:America/New_York
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TZOFFSETFROM:-0500
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T170000
DTEND;TZID=America/New_York:20230523T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003513-1684861200-1684862400@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-23/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T120000
DTEND;TZID=America/New_York:20230523T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003601-1684843200-1684844100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-23/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T170000
DTEND;TZID=America/New_York:20230518T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003512-1684429200-1684430400@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-18/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T120000
DTEND;TZID=America/New_York:20230518T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003600-1684411200-1684412100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-18/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T170000
DTEND;TZID=America/New_York:20230516T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003511-1684256400-1684257600@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-16/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T120000
DTEND;TZID=America/New_York:20230516T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003599-1684238400-1684239300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-16/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T170000
DTEND;TZID=America/New_York:20230511T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003510-1683824400-1683825600@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-11/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T120000
DTEND;TZID=America/New_York:20230511T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003598-1683806400-1683807300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-11/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230509T170000
DTEND;TZID=America/New_York:20230509T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003509-1683651600-1683652800@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-09/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230509T120000
DTEND;TZID=America/New_York:20230509T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003597-1683633600-1683634500@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-09/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230504T170000
DTEND;TZID=America/New_York:20230504T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003508-1683219600-1683220800@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-04/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230504T120000
DTEND;TZID=America/New_York:20230504T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003596-1683201600-1683202500@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-04/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230502T170000
DTEND;TZID=America/New_York:20230502T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003507-1683046800-1683048000@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-02/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230502T120000
DTEND;TZID=America/New_York:20230502T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003595-1683028800-1683029700@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-02/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T170000
DTEND;TZID=America/New_York:20230427T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003506-1682614800-1682616000@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-27/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T120000
DTEND;TZID=America/New_York:20230427T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003594-1682596800-1682597700@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-27/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230425T170000
DTEND;TZID=America/New_York:20230425T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003505-1682442000-1682443200@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-25/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230425T120000
DTEND;TZID=America/New_York:20230425T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003593-1682424000-1682424900@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-25/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230420T170000
DTEND;TZID=America/New_York:20230420T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003504-1682010000-1682011200@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-20/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230420T120000
DTEND;TZID=America/New_York:20230420T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003592-1681992000-1681992900@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-20/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230418T170000
DTEND;TZID=America/New_York:20230418T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003503-1681837200-1681838400@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-18/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230418T120000
DTEND;TZID=America/New_York:20230418T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003591-1681819200-1681820100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-18/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230413T170000
DTEND;TZID=America/New_York:20230413T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003502-1681405200-1681406400@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-13/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230413T120000
DTEND;TZID=America/New_York:20230413T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003590-1681387200-1681388100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-13/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230411T170000
DTEND;TZID=America/New_York:20230411T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003501-1681232400-1681233600@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-11/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230411T120000
DTEND;TZID=America/New_York:20230411T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003589-1681214400-1681215300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-11/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T170000
DTEND;TZID=America/New_York:20230406T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003500-1680800400-1680801600@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-06/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T150000
DTEND;TZID=America/New_York:20230406T163000
DTSTAMP:20230321T190626Z
CREATED:20230321T190622Z
LAST-MODIFIED:20230321T190626Z
UID:10003664-1680793200-1680798600@doingwell.mit.edu
SUMMARY:2023 Spring Lecture on Graduate Student and Postdoc Wellbeing
DESCRIPTION:Our speaker\, Dr. J. Lloyd\, will discuss issues of depression\, anxiety and relational challenges inherent to the graduate student/postdoc experience from a developmental perspective. Dr. Lloyd will take a clinical approach to the topic\, use examples and draw from his experience of working with graduate students at MIT. He will also discuss effective ways of managing these commonly occurring challenges and\, finally\, will discuss Mental Health treatment offered at the MIT Student Mental Health and Counseling Services. This CAPD event is open to MIT graduate students & postdocs.
URL:https://doingwell.mit.edu/event/2023-spring-lecture-on-graduate-student-and-postdoc-wellbeing/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/Spring-2023-Graduate-Postdoc-Mental-Health-Wellness-Speaker-e1679425550182.jpg
ORGANIZER;CN="Career Advising and Professional Development":MAILTO:capd@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T120000
DTEND;TZID=America/New_York:20230406T121500
DTSTAMP:20221209T153006Z
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003588-1680782400-1680783300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-06/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230404T170000
DTEND;TZID=America/New_York:20230404T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003499-1680627600-1680628800@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-04/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR