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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250406T170000
DTEND;TZID=America/New_York:20250406T183000
DTSTAMP:20260505T011123
CREATED:20250303T211521Z
LAST-MODIFIED:20250303T211523Z
UID:10004714-1743958800-1743964200@doingwell.mit.edu
SUMMARY:Line Dancing
DESCRIPTION:Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
URL:https://doingwell.mit.edu/event/line-dancing/2025-04-06/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Line-Dancing-Flyer-2-e1741036377912.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250330T170000
DTEND;TZID=America/New_York:20250330T183000
DTSTAMP:20260505T011123
CREATED:20250303T211521Z
LAST-MODIFIED:20250303T211523Z
UID:10004713-1743354000-1743359400@doingwell.mit.edu
SUMMARY:Line Dancing
DESCRIPTION:Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
URL:https://doingwell.mit.edu/event/line-dancing/2025-03-30/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Line-Dancing-Flyer-2-e1741036377912.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250323T170000
DTEND;TZID=America/New_York:20250323T183000
DTSTAMP:20260505T011123
CREATED:20250303T211521Z
LAST-MODIFIED:20250303T211523Z
UID:10004712-1742749200-1742754600@doingwell.mit.edu
SUMMARY:Line Dancing
DESCRIPTION:Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
URL:https://doingwell.mit.edu/event/line-dancing/2025-03-23/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Line-Dancing-Flyer-2-e1741036377912.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250316T170000
DTEND;TZID=America/New_York:20250316T183000
DTSTAMP:20260505T011123
CREATED:20250303T211521Z
LAST-MODIFIED:20250303T211523Z
UID:10004711-1742144400-1742149800@doingwell.mit.edu
SUMMARY:Line Dancing
DESCRIPTION:Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
URL:https://doingwell.mit.edu/event/line-dancing/2025-03-16/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Line-Dancing-Flyer-2-e1741036377912.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T170000
DTEND;TZID=America/New_York:20250309T183000
DTSTAMP:20260505T011123
CREATED:20250303T211521Z
LAST-MODIFIED:20250303T211523Z
UID:10004710-1741539600-1741545000@doingwell.mit.edu
SUMMARY:Line Dancing
DESCRIPTION:Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
URL:https://doingwell.mit.edu/event/line-dancing/2025-03-09/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Line-Dancing-Flyer-2-e1741036377912.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250302T170000
DTEND;TZID=America/New_York:20250302T183000
DTSTAMP:20260505T011123
CREATED:20250303T211521Z
LAST-MODIFIED:20250303T211523Z
UID:10004709-1740934800-1740940200@doingwell.mit.edu
SUMMARY:Line Dancing
DESCRIPTION:Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
URL:https://doingwell.mit.edu/event/line-dancing/2025-03-02/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Line-Dancing-Flyer-2-e1741036377912.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T163000
DTEND;TZID=America/New_York:20250224T180000
DTSTAMP:20260505T011123
CREATED:20250220T194653Z
LAST-MODIFIED:20250220T194656Z
UID:10004688-1740414600-1740420000@doingwell.mit.edu
SUMMARY:Challenging Conversations Workshop featuring Student Mental Health & Counseling (a WA Community Meeting)
DESCRIPTION:The Wellbeing Ambassadors Present:\nChallenging Conversations Workshop featuring Leslie Langston\, LICSW of Student Mental Health and Counseling \nWe all face difficult conversations at some point\, whether it’s addressing a roommate issue in the dorm\, a group member’s performance\, navigating a disagreement with a partner\, or in a difficult relationship with a supervisor. No matter how skilled or experienced we are\, these conversations can still bring up feelings of anxiety or frustration. \nIn this workshop\, we will explore compassionate and effective strategies for handling difficult conversations with confidence\, helping you navigate these moments with empathy while still achieving positive\, productive outcomes. \nAdditionally\, we will learn strategies in which to handle strong emotions such as anxiety\, frustration and anger. \nMonday\, February 24 | 4:30PM – 6PM | Wellbeing Lab (3rd Floor\, Student Center)
URL:https://doingwell.mit.edu/event/challenging-conversations-workshop-featuring-student-mental-health-counseling-a-wa-community-meeting/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/02/2.24.2025_WA-Community-Meeting-Design-SMHC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T133000
DTEND;TZID=America/New_York:20241213T153000
DTSTAMP:20260505T011123
CREATED:20241202T200653Z
LAST-MODIFIED:20241202T200658Z
UID:10003899-1734096600-1734103800@doingwell.mit.edu
SUMMARY:Rock Your Finals\, Shred Your Fears!
DESCRIPTION:De-stress with our wellbeing activities and enjoy refreshments\, including hot chocolate\, coffee\, and pastries. Decorate rocks with positive and encouraging messages\, and write down your stressors and fears to shred—yes\, we’ll have a paper shredder ready for you!
URL:https://doingwell.mit.edu/event/rock-your-finals-shred-your-fears/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2024/12/Join-the-Wellbeing-Ambassadors-for-a-Study-Break-Presentation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241123T150000
DTEND;TZID=America/New_York:20241123T173000
DTSTAMP:20260505T011123
CREATED:20241104T204625Z
LAST-MODIFIED:20241108T210655Z
UID:10003893-1732374000-1732383000@doingwell.mit.edu
SUMMARY:The Jigsaw Puzzle Competition
DESCRIPTION:Show off your jigsaw puzzle skills in a two hour competition. Ride solo or with a friend for the chance to win prizes\, and all teams get to keep the puzzle! Novice and Normal levels available!  \nFirst place $20 TechCash per person + Wellbeing goody bag\nSecond and Third Place: Wellbeing goody bag\nBoba and Mochi donuts will be provided. RSVP at: https://docs.google.com/forms/d/e/1FAIpQLScoI0m2s_qvEA71VOV3Wxgh-zFp7zMxvYN2W2CmrCWoEVpniQ/viewform
URL:https://doingwell.mit.edu/event/the-jigsaw-puzzle-competition/
LOCATION:Mezzanine Lounge
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/11/WA-Jigsaw-Puzzle-Competition-e1731100003572.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T143000
DTEND;TZID=America/New_York:20240503T163000
DTSTAMP:20260505T011123
CREATED:20240429T164159Z
LAST-MODIFIED:20240429T164201Z
UID:10003632-1714746600-1714753800@doingwell.mit.edu
SUMMARY:Wellbeing Fair
DESCRIPTION:Grab your wellbeing passport & travel through the pillars of wellbeing! Come connect with campus partners\, build a wellbeing kit\, make a keychain\, or write yourself or a loved one a letter\, and more while enjoying free snacks.
URL:https://doingwell.mit.edu/event/wellbeing-fair-3/
LOCATION:Z Stratton (between Z Center and Stud)
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/04/Wellbeing-Fair-2024-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T130000
DTEND;TZID=America/New_York:20240322T150000
DTSTAMP:20260505T011123
CREATED:20240315T172938Z
LAST-MODIFIED:20240315T172940Z
UID:10003825-1711112400-1711119600@doingwell.mit.edu
SUMMARY:DIY + Destress with Prime Student!
DESCRIPTION:Come make DIY Diamond Art coasters and learn about how Prime Student can help you destress throughout the semester!
URL:https://doingwell.mit.edu/event/diy-destress-with-prime-student/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/Come-make-DIY-Diamond-Art-coasters-Learn-about-how-Prime-Student-can-help-you-destress.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T163000
DTEND;TZID=America/New_York:20240311T180000
DTSTAMP:20260505T011123
CREATED:20240307T171128Z
LAST-MODIFIED:20240307T171130Z
UID:10003816-1710174600-1710180000@doingwell.mit.edu
SUMMARY:Financial Planning: An Investment in Wellbeing (A WA Community Meeting)
DESCRIPTION:The Wellbeing Ambassadors Present:\nFinancial Planning: An Investment in Wellbeing\,  a WA Community Meeting featuring SFS \nJoin us for an interactive session with Erica Aguiar and Diana Martinez of Student Financial Services (SFS) to learn about financial planning as a way to invest in your wellbeing.  Dinner will be served for attendees. \nWA Community Meetings are open events for the MIT community on topics focused on your wellbeing. Take time to explore your own journey and build up your wellbeing toolkit. Dinner will be provided. \nMonday\, March 11 | 4:30-6PM | Wellbeing Lab (Stud3)\, W20
URL:https://doingwell.mit.edu/event/financial-planning-an-investment-in-wellbeing-a-wa-community-meeting/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/3.11.2024_WA-Community-Meeting-Design-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T110000
DTEND;TZID=America/New_York:20231214T130000
DTSTAMP:20260505T011123
CREATED:20231208T212636Z
LAST-MODIFIED:20231208T212638Z
UID:10003252-1702551600-1702558800@doingwell.mit.edu
SUMMARY:Rock\, Paper\, Scissors Study Break with the WAs
DESCRIPTION:Take a Study Break with the Wellbeing Ambassadors (WAs)! \nRock your finals and shred your fears!  Destress with our wellbeing activities then refresh with hot chocolate\, coffee\, and pastries.  There will be rocks to decorate with positive and encouraging messages\, scissors to cut paper snowflakes\, and paper to write your stressors and fears on to shred (paper shredder provided).  Then\, join the WAs for some pre-finals snacks. \nDecember 14th | 11:00am-1pm | Wellbeing Lab\, 3rd floor of Student Center
URL:https://doingwell.mit.edu/event/rock-paper-scissors-study-break-with-the-was/
LOCATION:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/12/Shred-your-fears-Shredder-provided.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T160000
DTEND;TZID=America/New_York:20231116T180000
DTSTAMP:20260505T011123
CREATED:20231114T193234Z
LAST-MODIFIED:20231114T193235Z
UID:10003738-1700150400-1700157600@doingwell.mit.edu
SUMMARY:Wellbeing Ambassadors: Come Give Thanks Event
DESCRIPTION:Join MIT Wellbeing Ambassadors for free donuts\, cider\, and gratitude activities! \nThursday\, November 16 | 4-6pm | Wellbeing Lab\, 3rd Floor of Stud
URL:https://doingwell.mit.edu/event/wellbeing-ambassadors-come-give-thanks-event/
LOCATION:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/11/11.16.23_WAs-Gratitude.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230424T163000
DTEND;TZID=America/New_York:20230424T183000
DTSTAMP:20260505T011123
CREATED:20230418T194647Z
LAST-MODIFIED:20230418T194650Z
UID:10003684-1682353800-1682361000@doingwell.mit.edu
SUMMARY:Exploring Climate Change & Emotions: From Distress to Wellbeing
DESCRIPTION:Explore the intersection between climate change\, wellbeing\, and the actions needed to build a more sustainable and just world.\nFeaturing:\n  •	Prof. Janelle Knox-Hayes\, MIT DUSP\n  •	Maria Minkova\, Psy.D.\, MIT Medical\n  •	Zeenat Potia\, Teacher\, Cambridge Insight Meditation Center \nIn collaboration with the Wellbeing Ambassadors. \nBring your own utensils/dish/mug & get a prize for earth day! \nAdvanced registration is encouraged: https://forms.gle/3sKxt8vfvYi2LYAy7 \nMonday\, April 24 | 4:30pm-6pm & Networking & Food: 6-6:30pm | Hayden Memorial Library\, The Nexus Building 14\, Floor 1
URL:https://doingwell.mit.edu/event/exploring-climate-change-emotions-from-distress-to-wellbeing/
LOCATION:The Nexus at MIT Hayden Library\, 160 Memorial St\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/04/final_print_climate-change-and-emotions_april-24-2023-6-e1681847150434.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T170000
DTEND;TZID=America/New_York:20230410T183000
DTSTAMP:20260505T011123
CREATED:20230405T145857Z
LAST-MODIFIED:20230405T145859Z
UID:10003680-1681146000-1681151400@doingwell.mit.edu
SUMMARY:Building to a Purposeful Career (A Wellbeing Ambassador Community Meeting)
DESCRIPTION:The Wellbeing Ambassadors Present: Building to a Purposeful Career featuring Erik Pavesic\, CAPD \nJoin the WAs for an interactive session with CAPD to clarify your sense of purpose using LEGO bricks. Whether you are starting with a lot of thoughts on your sense of purpose or starting from scratch\, you are welcome.  Allow this workshop to help you explore meaningful ways to construct your professional identity and mission. \nWA Community Meetings are open events for the MIT community on topics focused on your wellbeing. Take time to explore your own journey and build up your wellbeing toolkit. Dinner will be provided. \nMonday\, April 10 | 5-6:30PM\nBush Room\, 10-105
URL:https://doingwell.mit.edu/event/building-to-a-purposeful-career-a-wellbeing-ambassador-community-meeting/
LOCATION:Bush Room (10-105)\, 222 Memorial Dr\, 10-105\, Cambridge\, MA\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/04/Building-to-a-Purposeful-Career-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221017T160000
DTEND;TZID=America/New_York:20221017T180000
DTSTAMP:20260505T011123
CREATED:20221011T135240Z
LAST-MODIFIED:20221011T135241Z
UID:10003627-1666022400-1666029600@doingwell.mit.edu
SUMMARY:Financial Wellbeing (A Wellbeing Ambassador Community Meeting)
DESCRIPTION:The Wellbeing Ambassadors Present: Financial Wellbeing\, a WA Community Meeting featuring Erica Aguiar\, SFS + Acai bowls \nJoin us for an interactive session with Erica Aguiar of Student Financial Services to learn about managing your finances and strategies to build up your financial wellbeing. Open to all MIT Community Members!  Free acai bowls will be available for attendees following the event. \nWA Community Meetings are open events for the MIT community on topics focused on your wellbeing.  Take time to explore your own journey and build up your wellbeing toolkit.  Snacks will be provided. \nMonday\, October 17\, 2022 | 4-6PM\nCoffeehouse Lounge (3rd Floor) | Student Center\, W20
URL:https://doingwell.mit.edu/event/financial-wellbeing-a-wellbeing-ambassador-community-meeting/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/10/10.17.2022_WA-Community-Meeting-Design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220506T150000
DTEND;TZID=America/New_York:20220506T164500
DTSTAMP:20260505T011123
CREATED:20220504T190605Z
LAST-MODIFIED:20220504T190607Z
UID:10003432-1651849200-1651855500@doingwell.mit.edu
SUMMARY:Wellbeing Fair
DESCRIPTION:Join the Wellbeing Ambassadors for their first ever Wellbeing Fair!  Stop by the Coffeehouse Lounge to participate in some fun wellbeing-centered exercises. \nStudents will have the opportunity to focus on their mind\, body\, relationships\, and sense of purpose. Try a 54321 meditation\, get information on nutrition\, hang out with the Puppy lab\, send cards to friends/family\, engage in a gratitude exercise\, and so much more!  You’ll also have a chance to meet a few campus partners who also focus on student wellbeing.  The WAs hope to see you there! \nFriday\, May 6 | 3-4:45PM | Stud Coffeehouse Lounge (W20\, 3rd Floor)
URL:https://doingwell.mit.edu/event/wellbeing-fair/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/05/WA_Wellbeing-Fair_5.6.2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220404T123000
DTEND;TZID=America/New_York:20220404T133000
DTSTAMP:20260505T011123
CREATED:20220328T203314Z
LAST-MODIFIED:20220328T203316Z
UID:10001984-1649075400-1649079000@doingwell.mit.edu
SUMMARY:WAs: Acupressure and Stress Relief
DESCRIPTION:Join the Wellbeing Ambassadors (WAs) for a tabling event to learn about the basics of acupressure\, tension and stress relief\, and quick acupressure techniques to try on your own.  The WAs will also be giving away a limited number of free acupressure pens! \nMonday\, April 4 | 12:30-1:30PM | Lobby 10
URL:https://doingwell.mit.edu/event/was-acupressure-and-stress-relief/
LOCATION:Lobby 10\, 77 Massachusetts Ave\, Lobby 10\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/4.4.2022_OSW_WAs_Acupressure-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220309T170000
DTEND;TZID=UTC:20220309T210000
DTSTAMP:20260505T011123
CREATED:20220304T025828Z
LAST-MODIFIED:20220304T025829Z
UID:10001965-1646845200-1646859600@doingwell.mit.edu
SUMMARY:WAs: Fidget Bracelets\, Stress\, and Healthy Coping
DESCRIPTION:Join the Wellbeing Ambassadors on Wednesday\, March 9 from 5-9PM in Twenty Chimneys (Stratton Student Center\, Floor 3) for a free fidget bracelet.  Make your own or stop by to grab a premade one.  All supplies are provided.  They’ll also be talking about healthy ways to manage and cope with stress.  stop by for some casual wellness conversations and easy bracelet making.  \n[TL;DR: join the Wellbeing Ambassadors on 3/9 from 5-9PM for free fidget bracelets and casual conversations around wellbeing\, stress\, and healthy coping!]
URL:https://doingwell.mit.edu/event/was-fidget-bracelets-stress-and-healthy-coping/
LOCATION:3rd Floor Student Center\, Twenty Chimneys\, 84 Massachusetts Ave\, Floor 3\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/WA-Bracelet-Pub-Poster-Final_3.9.2022-e1646344635322.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220223T113000
DTEND;TZID=UTC:20220223T133000
DTSTAMP:20260505T011123
CREATED:20220218T004915Z
LAST-MODIFIED:20220218T004916Z
UID:10001958-1645615800-1645623000@doingwell.mit.edu
SUMMARY:WAs: Scent Sachets\, Senses\, & Mindfulness
DESCRIPTION:Join the Wellbeing Ambassadors for a tabling event where you can learn about sense scans and mindfulness practices.  Students will have the opportunity to create small\, personalized scent sachets filled with their favorite aromatherapy scents.  The sachets can be used with the provided mindfulness activity card or alongside any other mindfulness practice in your free time.   \nWhether you want to put together a sachet for yourself or a friend or grab one between classes\, the WAs welcome you to join! \nWednesday\, February 23 | 11:30AM – 1:30PM | Lobby 10
URL:https://doingwell.mit.edu/event/was-scent-sachets-senses-mindfulness/
LOCATION:Lobby 10\, 77 Massachusetts Ave\, Lobby 10\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/2022.2.23_WA-Tabling_Mindfulness-Scent-Sachets-e1645127305444.png
END:VEVENT
END:VCALENDAR