BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//DoingWell At MIT - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:DoingWell At MIT
X-ORIGINAL-URL:https://doingwell.mit.edu
X-WR-CALDESC:Events for DoingWell At MIT
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T110000
DTEND;TZID=America/New_York:20260210T140000
DTSTAMP:20260428T165858
CREATED:20260205T183954Z
LAST-MODIFIED:20260205T183957Z
UID:10004974-1770721200-1770732000@doingwell.mit.edu
SUMMARY:Self-Love Letter Writing
DESCRIPTION:This Valentine’s Day\, join VPR and Women & Gender Services in celebrating love in all forms! Meet us in the Wellbeing Lab on Tuesday\, February 10th\, from 11 AM-2 PM to practice self-care and restorative reflection. We will provide supplies necessary to write self-love letters\, make bracelets\, and create self-care kits for survivors on campus. Snacks and candy will be available\, so bring a friend and spread the word! We hope to see you there.
URL:https://doingwell.mit.edu/event/self-love-letter-writing/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/02/self-love-letter-writing-e1770316689556.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T190000
DTEND;TZID=America/New_York:20241030T210000
DTSTAMP:20260428T165858
CREATED:20241017T204245Z
LAST-MODIFIED:20241017T204247Z
UID:10003884-1730314800-1730322000@doingwell.mit.edu
SUMMARY:Paint and Sip with VPR
DESCRIPTION:In honor of Dating Violence Awareness Month\, join the Office of Violence Prevention & Response (VPR) in the Wellbeing Lab for free apple cider\, dinner\, a live DJ\, and guided painting with At Peace Arts on October 30th at 7:00 PM! We hope this can be a night of community\, peace\, allyship\, and healing for the MIT community and survivors of dating and domestic violence.
URL:https://doingwell.mit.edu/event/paint-and-sip-with-vpr/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2024/10/paint-and-dj-night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T110000
DTEND;TZID=America/New_York:20240406T140000
DTSTAMP:20260428T165858
CREATED:20240319T173113Z
LAST-MODIFIED:20240319T173115Z
UID:10003828-1712401200-1712412000@doingwell.mit.edu
SUMMARY:Self Defense Class with IMPACT Boston
DESCRIPTION:Join WXGS\, LBGTQ+ Services\, and IMPACT Boston for a FREE full-impact\, trauma-informed self-defense class taught by trained instructors from IMPACT Boston. You will gain verbal and physical tools to more safely and effectively advocate for yourself and others. This class will center on the experiences of all women and non-binary communities intersecting with LBGTQ+ identities\, and all MIT students are welcome to attend.  \nFree registration is required. Please note that all information you share will be confidential and will not be shared. WXGS\, LBGTQ+\, and IMPACT staff will only have access to the information.
URL:https://doingwell.mit.edu/event/self-defense-class-with-impact-boston/
LOCATION:W35-375
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/IPVIMPACT-flyers-e1710869456882.png
ORGANIZER;CN="Women and Gender Services":MAILTO:wxgs@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231011T173000
DTEND;TZID=America/New_York:20231011T190000
DTSTAMP:20260428T165858
CREATED:20230928T192736Z
LAST-MODIFIED:20230928T192740Z
UID:10003727-1697045400-1697050800@doingwell.mit.edu
SUMMARY:Speaking Our Truth: Power and Consent in Relationships
DESCRIPTION:Familial and romantic relationships are often defined and influenced by unique power dynamics. In these contexts\, students can sometimes withhold important information about themselves for fear of emotional retribution (such as the silent treatment or withholding affection) which can negatively effect relational equity and power. Such experiences can significantly impact mental health\, wellness\, and the ability to focus on schoolwork and/or research. This workshop is for participants interested in exploring and navigating the complex power dynamics that arise within familial and romantic relationships. Participants will learn to: identify their own power\, recognize unhealthy behaviors\, and then walk away with tools and resources to better handle toxic relationship patterns in their lives. \nSign up to attend in person or virtually. 
URL:https://doingwell.mit.edu/event/speaking-our-truth-power-and-consent-in-relationships/
LOCATION:Rainbow Lounge 50-250\, 142 Memorial Drive\, Cambridge\, MA\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/09/NCOD.10.11.23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220414T173000
DTEND;TZID=America/New_York:20220414T190000
DTSTAMP:20260428T165858
CREATED:20220407T184653Z
LAST-MODIFIED:20220407T184656Z
UID:10003355-1649957400-1649962800@doingwell.mit.edu
SUMMARY:VPR Workshop Series Understanding the Mind-Body Connection of Trauma
DESCRIPTION:Join VPR for a three-part workshop series that will explore individual trauma response through a neurobiological lens. Participants will have an opportunity to reflect on their own trauma responses\, learn and practice coping skills\, and connect with other survivors. There are three sessions: Coping Skills & Self Care; Trauma & the Brain; and Trauma & the Body. Please register by 4/10. \nVPR Workshop Series\nUnderstanding the Mind-Body Connection of Trauma\nApril 14\, 21 & 28 \, 5:30-7 pm\nOpen to all students!
URL:https://doingwell.mit.edu/event/vpr-workshop-series-understanding-the-mind-body-connection-of-trauma/
LOCATION:Register for Location
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/04/11-e1649357073325.png
END:VEVENT
END:VCALENDAR