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DTSTART;TZID=America/New_York:20240410T120000
DTEND;TZID=America/New_York:20240410T130000
DTSTAMP:20260605T033340
CREATED:20240228T194726Z
LAST-MODIFIED:20240228T194728Z
UID:10003795-1712750400-1712754000@doingwell.mit.edu
SUMMARY:Mini Wellness Consultations
DESCRIPTION:Have any fitness questions you just can’t figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation’s Full-Time Certified Personal Trainer\, Nichell Latimore for a wellness consultation.
URL:https://doingwell.mit.edu/event/mini-wellness-consultations-3/2024-04-10/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/3_13_24-MIT-REC-1.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T120000
DTEND;TZID=America/New_York:20240410T130000
DTSTAMP:20260605T033340
CREATED:20240228T194626Z
LAST-MODIFIED:20240228T194629Z
UID:10003792-1712750400-1712754000@doingwell.mit.edu
SUMMARY:Mini Wellness Consultations
DESCRIPTION:Have any fitness questions you just can’t figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation’s Full-Time Certified Personal Trainer\, Nichell Latimore for a wellness consultation.
URL:https://doingwell.mit.edu/event/mini-wellness-consultations-2/2024-04-10/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/3_13_24-MIT-REC.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T143000
DTEND;TZID=America/New_York:20240403T153000
DTSTAMP:20260605T033340
CREATED:20240401T192353Z
LAST-MODIFIED:20240401T192355Z
UID:10003843-1712154600-1712158200@doingwell.mit.edu
SUMMARY:Cooking with the RD
DESCRIPTION:Come meet MIT Recreations’ Registered Dietician\, Rosanne Walsh and Learn how to make some no bake treats. You can ask the RD any nutrition questions you may have or learn about resources available to you! Open to everyone and snacks will be provided!
URL:https://doingwell.mit.edu/event/cooking-with-the-rd/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/04/4_3_24.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T120000
DTEND;TZID=America/New_York:20240403T130000
DTSTAMP:20260605T033340
CREATED:20240228T194451Z
LAST-MODIFIED:20240228T194453Z
UID:10003789-1712145600-1712149200@doingwell.mit.edu
SUMMARY:Tea with the RD
DESCRIPTION:Come meet MIT Recreations Registered Dietician\, Rosanne Walsh for a cup of Tea. Ask Rosanne any nutrition questions you may have and learn about resources available to you. Open to everyone! Free tea and snacks provided.
URL:https://doingwell.mit.edu/event/tea-with-the-rd-2/2024-04-03/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/3_6_24-MIT-REC.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T160000
DTEND;TZID=America/New_York:20240320T170000
DTSTAMP:20260605T033340
CREATED:20240930T175538Z
LAST-MODIFIED:20240930T175538Z
UID:10003326-1710950400-1710954000@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2024-03-20/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T120000
DTEND;TZID=America/New_York:20240320T130000
DTSTAMP:20260605T033340
CREATED:20240228T194846Z
LAST-MODIFIED:20240228T194848Z
UID:10003797-1710936000-1710939600@doingwell.mit.edu
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:MIT Recreation Instructor\, Judi Reilly\, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility\, improve stability\, and build on in inner strength!
URL:https://doingwell.mit.edu/event/vinyasa-flow-yoga-2/2024-03-20/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/3_20_24-MIT-REC-1.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T160000
DTEND;TZID=America/New_York:20240313T170000
DTSTAMP:20260605T033340
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003293-1710345600-1710349200@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2024-03-13/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T120000
DTEND;TZID=America/New_York:20240313T130000
DTSTAMP:20260605T033340
CREATED:20240228T194726Z
LAST-MODIFIED:20240228T194728Z
UID:10003794-1710331200-1710334800@doingwell.mit.edu
SUMMARY:Mini Wellness Consultations
DESCRIPTION:Have any fitness questions you just can’t figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation’s Full-Time Certified Personal Trainer\, Nichell Latimore for a wellness consultation.
URL:https://doingwell.mit.edu/event/mini-wellness-consultations-3/2024-03-13/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/3_13_24-MIT-REC-1.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T120000
DTEND;TZID=America/New_York:20240313T130000
DTSTAMP:20260605T033340
CREATED:20240228T194626Z
LAST-MODIFIED:20240228T194629Z
UID:10003791-1710331200-1710334800@doingwell.mit.edu
SUMMARY:Mini Wellness Consultations
DESCRIPTION:Have any fitness questions you just can’t figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation’s Full-Time Certified Personal Trainer\, Nichell Latimore for a wellness consultation.
URL:https://doingwell.mit.edu/event/mini-wellness-consultations-2/2024-03-13/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/3_13_24-MIT-REC.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T120000
DTEND;TZID=America/New_York:20240306T130000
DTSTAMP:20260605T033340
CREATED:20240228T194451Z
LAST-MODIFIED:20240228T194453Z
UID:10003788-1709726400-1709730000@doingwell.mit.edu
SUMMARY:Tea with the RD
DESCRIPTION:Come meet MIT Recreations Registered Dietician\, Rosanne Walsh for a cup of Tea. Ask Rosanne any nutrition questions you may have and learn about resources available to you. Open to everyone! Free tea and snacks provided.
URL:https://doingwell.mit.edu/event/tea-with-the-rd-2/2024-03-06/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/3_6_24-MIT-REC.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T160000
DTEND;TZID=America/New_York:20240222T170000
DTSTAMP:20260605T033340
CREATED:20240209T200531Z
LAST-MODIFIED:20240209T200533Z
UID:10003334-1708617600-1708621200@doingwell.mit.edu
SUMMARY:Lifted By Data
DESCRIPTION:We in recreation are so excited to introduce you to a new piece of technology — Enode\, which will change the way you lift with us. We’re so pumped about this that we’re taking this show out of the gym\, and into the Zesiger Center lobby for a serious premiere! \nJoin us on February 22nd at 4:00 PM for a special Rec Day clinic showcasing all of the mathematical might that Enode brings. We’ll bring some swag and stickers\, too! See you there!
URL:https://doingwell.mit.edu/event/lifted-by-data/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/LIFTED-BY-DATA-Flyer-Instagram-Post.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T160000
DTEND;TZID=America/New_York:20240221T170000
DTSTAMP:20260605T033340
CREATED:20240930T175538Z
LAST-MODIFIED:20240930T175538Z
UID:10003325-1708531200-1708534800@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2024-02-21/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T120000
DTEND;TZID=America/New_York:20240221T130000
DTSTAMP:20260605T033340
CREATED:20240129T213240Z
LAST-MODIFIED:20240207T225620Z
UID:10003265-1708516800-1708520400@doingwell.mit.edu
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Increase flexibility\, improve stability\, and build on inner strength. MIT Recreation instructor\, Judi Reilly\, will teach you how to link breath to movement in this moderately paced yoga flow.
URL:https://doingwell.mit.edu/event/vinyasa-flow-yoga/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/01/2_21_24.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T160000
DTEND;TZID=America/New_York:20240214T170000
DTSTAMP:20260605T033340
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003292-1707926400-1707930000@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2024-02-14/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T120000
DTEND;TZID=America/New_York:20240214T130000
DTSTAMP:20260605T033340
CREATED:20240129T213348Z
LAST-MODIFIED:20240207T225634Z
UID:10003266-1707912000-1707915600@doingwell.mit.edu
SUMMARY:Mini Wellness Consultations
DESCRIPTION:Have any fitness questions you just can’t figure out? Not sure how to get started? Just want someone to look at your squat form?  \nCome chat with MIT Recreation’s Full Time Certified Personal Trainer\, Nichell Latimore for a wellness consultation.
URL:https://doingwell.mit.edu/event/mini-wellness-consultations/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/01/2_14_24.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T140000
DTEND;TZID=America/New_York:20240208T150000
DTSTAMP:20260605T033340
CREATED:20240129T213430Z
LAST-MODIFIED:20240207T225640Z
UID:10003267-1707400800-1707404400@doingwell.mit.edu
SUMMARY:Tea with the RD
DESCRIPTION:Come meet MIT Recreation’s Registered Dietician\, Michelle Mix for a cup of tea. Ask Michelle any nutrition questions you may have and learn about resources available to you!
URL:https://doingwell.mit.edu/event/tea-with-the-rd/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/01/2_8_24.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T120000
DTEND;TZID=America/New_York:20230518T130000
DTSTAMP:20260605T033340
CREATED:20230515T195112Z
LAST-MODIFIED:20230515T195115Z
UID:10003687-1684411200-1684414800@doingwell.mit.edu
SUMMARY:Calling All Athletes
DESCRIPTION:TEAMMATES IN tandem: MEAL PREP AND GAME PREP \nYou know your sport\, just like our registered dietician Tim DiLeo\, knows how to best prepare meals before preparing to play. \nJoin us for 30 minute presentation\, complete with an open Q&A session covering common misconceptions\, caffeine consumption and more. No registration required.
URL:https://doingwell.mit.edu/event/calling-all-athletes/
LOCATION:Z Center Lobby
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/05/Call-All-Athletes-May-18th-@12pm-e1684180196827.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
END:VCALENDAR