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DTSTART;TZID=America/New_York:20251210T160000
DTEND;TZID=America/New_York:20251210T170000
DTSTAMP:20260604T212309
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003314-1765382400-1765386000@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-12-10/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T150000
DTEND;TZID=America/New_York:20251210T170000
DTSTAMP:20260604T212309
CREATED:20251203T165520Z
LAST-MODIFIED:20251203T165522Z
UID:10004916-1765378800-1765386000@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays:  Chair Massage
DESCRIPTION:Self-care maxxing alert!  Nothing beats a chair massage holiday.  Stop by for 5-10 minutes to reduce tension in your shoulders and back.
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-chair-massage-2/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/12/December-25-Flyers_final.pdf_Page_2-e1764780847467.jpg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T160000
DTEND;TZID=America/New_York:20251112T170000
DTSTAMP:20260604T212309
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003313-1762963200-1762966800@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-11-12/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T113000
DTEND;TZID=America/New_York:20251112T130000
DTSTAMP:20260604T212309
CREATED:20251104T220010Z
LAST-MODIFIED:20251104T220012Z
UID:10004908-1762947000-1762952400@doingwell.mit.edu
SUMMARY:Good Eats and Good Vibes w/ the RD
DESCRIPTION:Meet Registered Dietitian\, Rosanne\, to make a yogurt parfait and learn about the importance of starting your day off with good nutrition.
URL:https://doingwell.mit.edu/event/good-eats-and-good-vibes-w-the-rd-2/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/11/Copy-of-Wellbeing-Lab-November-25-Flyers-ALL_Page_2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T170000
DTEND;TZID=America/New_York:20251105T180000
DTSTAMP:20260604T212309
CREATED:20251104T215941Z
LAST-MODIFIED:20251104T215943Z
UID:10004907-1762362000-1762365600@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays: Yoga/ Stretching
DESCRIPTION:Unwind during a brief 10 minute study break stretch with MIT Student and Yoga Instructor\, Andrea.
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-yoga-stretching-2/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/11/Copy-of-Wellbeing-Lab-November-25-Flyers-ALL_Page_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T150000
DTEND;TZID=America/New_York:20251022T170000
DTSTAMP:20260604T212309
CREATED:20251001T195447Z
LAST-MODIFIED:20251001T195448Z
UID:10004899-1761145200-1761152400@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays: Chair Massage
DESCRIPTION:Self-care maxxing alert! Nothing beats a chair massage holiday.\nStop by for 5-10 minutes to reduce tension in your shoulders and back.
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-chair-massage/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/09/Image-9-29-25-at-3.31-PM-e1759348436262.jpeg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T113000
DTEND;TZID=America/New_York:20251015T130000
DTSTAMP:20260604T212309
CREATED:20250929T191122Z
LAST-MODIFIED:20250929T191124Z
UID:10004897-1760527800-1760533200@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays: Recreation Recess
DESCRIPTION:Recess is in session! Challenge a friend to corn hole\, giant jenga\, connect4\, and more.\nFirst 15 attendees get free bubble tea!
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-recreation-recess/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/09/Image-9-29-25-at-12.44-PM-e1759173031800.jpeg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T160000
DTEND;TZID=America/New_York:20251008T170000
DTSTAMP:20260604T212309
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003312-1759939200-1759942800@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-10-08/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T120000
DTEND;TZID=America/New_York:20251008T160000
DTSTAMP:20260604T212309
CREATED:20250929T174551Z
LAST-MODIFIED:20250929T174553Z
UID:10004896-1759924800-1759939200@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays: Self-Guided Study Break
DESCRIPTION:Explore MIT Recreation’s printed resources to get you stretching\, moving\, or meditating.
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-self-guided-study-break/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/09/Image-9-29-25-at-12.41-PM-e1759167894789.jpeg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T170000
DTEND;TZID=America/New_York:20251001T180000
DTSTAMP:20260604T212309
CREATED:20250929T174727Z
LAST-MODIFIED:20250929T174729Z
UID:10004895-1759338000-1759341600@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays: Yoga/ Stretching
DESCRIPTION:Unwind during a brief 10 minute study break stretch with MIT Student and Yoga Instructor\, Andrea
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-yoga-stretching/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/09/Image-9-29-25-at-12.38-PM-e1759168003692.jpeg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T160000
DTEND;TZID=America/New_York:20250910T170000
DTSTAMP:20260604T212309
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003311-1757520000-1757523600@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-09-10/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T113000
DTEND;TZID=America/New_York:20250910T130000
DTSTAMP:20260604T212309
CREATED:20250909T150800Z
LAST-MODIFIED:20250909T150805Z
UID:10004882-1757503800-1757509200@doingwell.mit.edu
SUMMARY:Wellbeing Wednesday KickOff
DESCRIPTION:Welcome to the first of the Wellbeing Wednesday fall series with MIT Recreation. Challenge a friend to cornhole or giant jenga. Learn about our Intramural Sports. Enter to win prizes\, and so much more!
URL:https://doingwell.mit.edu/event/wellbeing-wednesday-kickoff/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/09/2-e1757430434195.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T160000
DTEND;TZID=America/New_York:20250813T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003310-1755100800-1755104400@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-08-13/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T160000
DTEND;TZID=America/New_York:20250709T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003309-1752076800-1752080400@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-07-09/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T160000
DTEND;TZID=America/New_York:20250611T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003308-1749657600-1749661200@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-06-11/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T160000
DTEND;TZID=America/New_York:20250514T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003307-1747238400-1747242000@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-05-14/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T160000
DTEND;TZID=America/New_York:20250430T170000
DTSTAMP:20260604T212310
CREATED:20250424T202433Z
LAST-MODIFIED:20250424T202542Z
UID:10004866-1746028800-1746032400@doingwell.mit.edu
SUMMARY:Yoga Study Break
DESCRIPTION:Get into your flow state with MIT Student & Yoga Instructor\,Andrea. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided.
URL:https://doingwell.mit.edu/event/yoga-study-break/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/4-30-e1745526333791.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T143000
DTEND;TZID=America/New_York:20250423T163000
DTSTAMP:20260604T212310
CREATED:20250411T194442Z
LAST-MODIFIED:20250411T194444Z
UID:10004860-1745418600-1745425800@doingwell.mit.edu
SUMMARY:Self-Guided Movement Study Break
DESCRIPTION:Explore MIT Recreation’s printed resources to get you stretching\, moving\, or meditating!
URL:https://doingwell.mit.edu/event/self-guided-movement-study-break/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/04/MIT-Rec-Logo.jpg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T150000
DTEND;TZID=America/New_York:20250416T170000
DTSTAMP:20260604T212310
CREATED:20250411T194341Z
LAST-MODIFIED:20250411T194344Z
UID:10004859-1744815600-1744822800@doingwell.mit.edu
SUMMARY:Relax with a Chair Massage
DESCRIPTION:Take 5-10 minutes out of your day to unwind and destress with Zack at our Chair Massage station!
URL:https://doingwell.mit.edu/event/relax-with-a-chair-massage/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/04/chair-massage-scaled-e1744400591144.jpeg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T160000
DTEND;TZID=America/New_York:20250409T170000
DTSTAMP:20260604T212310
CREATED:20250401T180122Z
LAST-MODIFIED:20250401T180231Z
UID:10004850-1744214400-1744218000@doingwell.mit.edu
SUMMARY:Ask the Trainer
DESCRIPTION:Personal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base\, address barriers to safety and motivation.
URL:https://doingwell.mit.edu/event/ask-the-trainer/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/4-9.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T160000
DTEND;TZID=America/New_York:20250409T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003306-1744214400-1744218000@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-04-09/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T133000
DTEND;TZID=America/New_York:20250402T150000
DTSTAMP:20260604T212310
CREATED:20250401T175840Z
LAST-MODIFIED:20250401T180140Z
UID:10004849-1743600600-1743606000@doingwell.mit.edu
SUMMARY:Nutrition Demo
DESCRIPTION:Join RD Rosanne for a hands on activity and leave with a delicious treat and recipe card. Registration is not required\, stop by any time throughout the session.
URL:https://doingwell.mit.edu/event/nutrition-demo/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/4-2.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T140000
DTEND;TZID=America/New_York:20250319T150000
DTSTAMP:20260604T212310
CREATED:20250311T204724Z
LAST-MODIFIED:20250311T204728Z
UID:10004782-1742392800-1742396400@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays:  Movement-Based Study Break
DESCRIPTION:Join Recreation Director\, Stephanie Smith\, for a short movement based study break. You will focus on both low impact movements and stretching to increase alertness and decrease stress.
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-movement-based-study-break/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/03/Wellbeing-Lab-March-25_Part3-e1741726023839.jpg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T160000
DTEND;TZID=America/New_York:20250312T170000
DTSTAMP:20260604T212310
CREATED:20250311T204026Z
LAST-MODIFIED:20250311T204033Z
UID:10004780-1741795200-1741798800@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays:  Study Break - 15 Minute Yoga Flow
DESCRIPTION:Get into your flow state with MIT Student and Certified Yoga Instructor\, Maurice Lubetzki. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided\, personal mats welcome.
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-study-break-15-minute-yoga-flow/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/03/1851EB09-37E4-4EA2-B6C6-AFB346C97306-e1741725600719.jpg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T160000
DTEND;TZID=America/New_York:20250312T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003305-1741795200-1741798800@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-03-12/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T160000
DTEND;TZID=America/New_York:20250212T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003304-1739376000-1739379600@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-02-12/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T160000
DTEND;TZID=America/New_York:20250108T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003303-1736352000-1736355600@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-01-08/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T160000
DTEND;TZID=America/New_York:20241211T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003302-1733932800-1733936400@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2024-12-11/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T160000
DTEND;TZID=America/New_York:20241113T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003301-1731513600-1731517200@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2024-11-13/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T160000
DTEND;TZID=America/New_York:20241009T170000
DTSTAMP:20260604T212310
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003300-1728489600-1728493200@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2024-10-09/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
END:VCALENDAR