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DTSTART;TZID=America/New_York:20260513T160000
DTEND;TZID=America/New_York:20260513T170000
DTSTAMP:20260604T195243
CREATED:20260326T202256Z
LAST-MODIFIED:20260326T202257Z
UID:10005034-1778688000-1778691600@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.   These sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.   Join us this month for our Tour and Information Session at the Zesiger Center.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours-2/2026-05-13/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Rec-Tour-Rebrand-1080-x-1080-px.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T150000
DTEND;TZID=America/New_York:20260513T170000
DTSTAMP:20260604T195243
CREATED:20260310T145503Z
LAST-MODIFIED:20260310T145803Z
UID:10005028-1778684400-1778691600@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays
DESCRIPTION:MIT Recreation and the Wellbeing Lab present:  Wellbeing Wednesdays.  This event will feature chair massage\, nutrition lecture\, and an MIT Rec information desk to answer your questions.   Drop in at any point during the session!
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays/2026-05-13/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Spring-Wellbeing-Lab-Instagram-Post-45-e1773154488249.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T160000
DTEND;TZID=America/New_York:20260408T170000
DTSTAMP:20260604T195243
CREATED:20260326T202256Z
LAST-MODIFIED:20260326T202257Z
UID:10005033-1775664000-1775667600@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.   These sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.   Join us this month for our Tour and Information Session at the Zesiger Center.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours-2/2026-04-08/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Rec-Tour-Rebrand-1080-x-1080-px.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T150000
DTEND;TZID=America/New_York:20260401T170000
DTSTAMP:20260604T195243
CREATED:20260310T145503Z
LAST-MODIFIED:20260310T145803Z
UID:10005026-1775055600-1775062800@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays
DESCRIPTION:MIT Recreation and the Wellbeing Lab present:  Wellbeing Wednesdays.  This event will feature chair massage\, nutrition lecture\, and an MIT Rec information desk to answer your questions.   Drop in at any point during the session!
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays/2026-04-01/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Spring-Wellbeing-Lab-Instagram-Post-45-e1773154488249.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T160000
DTEND;TZID=America/New_York:20260311T170000
DTSTAMP:20260604T195243
CREATED:20260305T191212Z
LAST-MODIFIED:20260305T191222Z
UID:10004993-1773244800-1773248400@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.\n \nThese sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.\n \nJoin us this month for our Tour and Information Session at the Zesiger Center.\n \nYou’re Invited:\nTours & Info Session\nWednesday\, March 11th\n4:00 pm – 4:15 pm — Information Session\n4:15 pm – 5:00 pm — Tour of the Zesiger Center main complex\n \nNew members (excluding current members and current students) who join during and after attending (within a week) our info sessions will receive a free 4-pack of Group Exercise classes to get you started. Info sessions & tours are open to all MIT Students\, current Members\, and prospective Members.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours/
LOCATION:Z Center Lobby
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/FEBRARY-2026-Graphics-2.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T150000
DTEND;TZID=America/New_York:20260311T170000
DTSTAMP:20260604T195243
CREATED:20260310T145503Z
LAST-MODIFIED:20260310T145803Z
UID:10005023-1773241200-1773248400@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays
DESCRIPTION:MIT Recreation and the Wellbeing Lab present:  Wellbeing Wednesdays.  This event will feature chair massage\, nutrition lecture\, and an MIT Rec information desk to answer your questions.   Drop in at any point during the session!
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays/2026-03-11/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Spring-Wellbeing-Lab-Instagram-Post-45-e1773154488249.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T121000
DTEND;TZID=America/New_York:20260304T124000
DTSTAMP:20260604T195243
CREATED:20260224T173708Z
LAST-MODIFIED:20260224T173713Z
UID:10004986-1772626200-1772628000@doingwell.mit.edu
SUMMARY:getfit - Tunnel Walk - E23 Atrium
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. \n\nThis Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. \n\nComplete 8 Tunnel walks and you’ll earn an MIT Recreation hip bag. Turn in completed cards to the Z center front desk between April 5-April 22 to receive your hip pack.
URL:https://doingwell.mit.edu/event/getfit-tunnel-walk-e23-atrium-3/2026-03-04/
LOCATION:E23 Atrium\, 25 Carleton Street\, Cambridge\, MA\, 02421\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/02/Card-Tunnel-Walk-Passport-Facebook-Video-1.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T121000
DTEND;TZID=America/New_York:20260225T124000
DTSTAMP:20260604T195243
CREATED:20260224T173629Z
LAST-MODIFIED:20260224T173638Z
UID:10004988-1772021400-1772023200@doingwell.mit.edu
SUMMARY:getfit - Tunnel Walk - Building 7
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. \n\nThis Tunnel Walk will be starting from Rogers Building\, Lobby 7. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. \n\nComplete 8 Tunnel walks and you’ll earn an MIT Recreation hip bag. Turn in completed cards to the Z center front desk between April 5-April 22 to receive your hip pack.
URL:https://doingwell.mit.edu/event/getfit-tunnel-walk-building-7-2/
LOCATION:Building 7\, 77 Massachusetts Avenue\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/02/Card-Tunnel-Walk-Passport-Facebook-Video-2.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T121000
DTEND;TZID=America/New_York:20260225T124000
DTSTAMP:20260604T195243
CREATED:20260224T173610Z
LAST-MODIFIED:20260224T173622Z
UID:10004987-1772021400-1772023200@doingwell.mit.edu
SUMMARY:getfit - Tunnel Walk - Building 7
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. \n\nThis Tunnel Walk will be starting from Rogers Building\, Lobby 7. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. \n\nComplete 8 Tunnel walks and you’ll earn an MIT Recreation hip bag. Turn in completed cards to the Z center front desk between April 5-April 22 to receive your hip pack.
URL:https://doingwell.mit.edu/event/getfit-tunnel-walk-building-7/
LOCATION:Building 7\, 77 Massachusetts Avenue\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/02/Card-Tunnel-Walk-Passport-Facebook-Video-2.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T121000
DTEND;TZID=America/New_York:20260223T124000
DTSTAMP:20260604T195243
CREATED:20260220T205027Z
LAST-MODIFIED:20260220T205030Z
UID:10004983-1771848600-1771850400@doingwell.mit.edu
SUMMARY:getfit - Tunnel Walk - E23 Atrium
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  \nThis Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm.  \nComplete 8 Tunnel walks and you’ll earn an MIT Recreation hip bag. Turn in completed cards to the Z center front desk between April 5-April 22 to receive your hip pack.
URL:https://doingwell.mit.edu/event/getfit-tunnel-walk-e23-atrium/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/02/Card-Tunnel-Walk-Passport-Facebook-Video.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T121000
DTEND;TZID=America/New_York:20260220T124000
DTSTAMP:20260604T195243
CREATED:20260220T205137Z
LAST-MODIFIED:20260220T205147Z
UID:10004982-1771589400-1771591200@doingwell.mit.edu
SUMMARY:getfit - Tunnel Walk - E23 Atrium
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  \nThis Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm.  \nComplete 8 Tunnel walks and you’ll earn an MIT Recreation hip bag. Turn in completed cards to the Z center front desk between April 5-April 22 to receive your hip pack.
URL:https://doingwell.mit.edu/event/getfit-tunnel-walk-e23-atrium-2/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/02/Card-Tunnel-Walk-Passport-Facebook-Video.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T160000
DTEND;TZID=America/New_York:20260114T170000
DTSTAMP:20260604T195243
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003315-1768406400-1768410000@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2026-01-14/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T160000
DTEND;TZID=America/New_York:20251210T170000
DTSTAMP:20260604T195243
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003314-1765382400-1765386000@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-12-10/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T150000
DTEND;TZID=America/New_York:20251210T170000
DTSTAMP:20260604T195243
CREATED:20251203T165520Z
LAST-MODIFIED:20251203T165522Z
UID:10004916-1765378800-1765386000@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays:  Chair Massage
DESCRIPTION:Self-care maxxing alert!  Nothing beats a chair massage holiday.  Stop by for 5-10 minutes to reduce tension in your shoulders and back.
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-chair-massage-2/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/12/December-25-Flyers_final.pdf_Page_2-e1764780847467.jpg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T160000
DTEND;TZID=America/New_York:20251112T170000
DTSTAMP:20260604T195243
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003313-1762963200-1762966800@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-11-12/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T113000
DTEND;TZID=America/New_York:20251112T130000
DTSTAMP:20260604T195243
CREATED:20251104T220010Z
LAST-MODIFIED:20251104T220012Z
UID:10004908-1762947000-1762952400@doingwell.mit.edu
SUMMARY:Good Eats and Good Vibes w/ the RD
DESCRIPTION:Meet Registered Dietitian\, Rosanne\, to make a yogurt parfait and learn about the importance of starting your day off with good nutrition.
URL:https://doingwell.mit.edu/event/good-eats-and-good-vibes-w-the-rd-2/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/11/Copy-of-Wellbeing-Lab-November-25-Flyers-ALL_Page_2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T170000
DTEND;TZID=America/New_York:20251105T180000
DTSTAMP:20260604T195243
CREATED:20251104T215941Z
LAST-MODIFIED:20251104T215943Z
UID:10004907-1762362000-1762365600@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays: Yoga/ Stretching
DESCRIPTION:Unwind during a brief 10 minute study break stretch with MIT Student and Yoga Instructor\, Andrea.
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-yoga-stretching-2/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/11/Copy-of-Wellbeing-Lab-November-25-Flyers-ALL_Page_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T150000
DTEND;TZID=America/New_York:20251022T170000
DTSTAMP:20260604T195243
CREATED:20251001T195447Z
LAST-MODIFIED:20251001T195448Z
UID:10004899-1761145200-1761152400@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays: Chair Massage
DESCRIPTION:Self-care maxxing alert! Nothing beats a chair massage holiday.\nStop by for 5-10 minutes to reduce tension in your shoulders and back.
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-chair-massage/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/09/Image-9-29-25-at-3.31-PM-e1759348436262.jpeg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T113000
DTEND;TZID=America/New_York:20251015T130000
DTSTAMP:20260604T195243
CREATED:20250929T191122Z
LAST-MODIFIED:20250929T191124Z
UID:10004897-1760527800-1760533200@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays: Recreation Recess
DESCRIPTION:Recess is in session! Challenge a friend to corn hole\, giant jenga\, connect4\, and more.\nFirst 15 attendees get free bubble tea!
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-recreation-recess/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/09/Image-9-29-25-at-12.44-PM-e1759173031800.jpeg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T160000
DTEND;TZID=America/New_York:20251008T170000
DTSTAMP:20260604T195243
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003312-1759939200-1759942800@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-10-08/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T120000
DTEND;TZID=America/New_York:20251008T160000
DTSTAMP:20260604T195243
CREATED:20250929T174551Z
LAST-MODIFIED:20250929T174553Z
UID:10004896-1759924800-1759939200@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays: Self-Guided Study Break
DESCRIPTION:Explore MIT Recreation’s printed resources to get you stretching\, moving\, or meditating.
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-self-guided-study-break/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/09/Image-9-29-25-at-12.41-PM-e1759167894789.jpeg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T170000
DTEND;TZID=America/New_York:20251001T180000
DTSTAMP:20260604T195243
CREATED:20250929T174727Z
LAST-MODIFIED:20250929T174729Z
UID:10004895-1759338000-1759341600@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays: Yoga/ Stretching
DESCRIPTION:Unwind during a brief 10 minute study break stretch with MIT Student and Yoga Instructor\, Andrea
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-yoga-stretching/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/09/Image-9-29-25-at-12.38-PM-e1759168003692.jpeg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T160000
DTEND;TZID=America/New_York:20250910T170000
DTSTAMP:20260604T195243
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003311-1757520000-1757523600@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-09-10/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T113000
DTEND;TZID=America/New_York:20250910T130000
DTSTAMP:20260604T195243
CREATED:20250909T150800Z
LAST-MODIFIED:20250909T150805Z
UID:10004882-1757503800-1757509200@doingwell.mit.edu
SUMMARY:Wellbeing Wednesday KickOff
DESCRIPTION:Welcome to the first of the Wellbeing Wednesday fall series with MIT Recreation. Challenge a friend to cornhole or giant jenga. Learn about our Intramural Sports. Enter to win prizes\, and so much more!
URL:https://doingwell.mit.edu/event/wellbeing-wednesday-kickoff/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/09/2-e1757430434195.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T160000
DTEND;TZID=America/New_York:20250813T170000
DTSTAMP:20260604T195243
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003310-1755100800-1755104400@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-08-13/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T160000
DTEND;TZID=America/New_York:20250709T170000
DTSTAMP:20260604T195243
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003309-1752076800-1752080400@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-07-09/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T160000
DTEND;TZID=America/New_York:20250611T170000
DTSTAMP:20260604T195243
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003308-1749657600-1749661200@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-06-11/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T160000
DTEND;TZID=America/New_York:20250514T170000
DTSTAMP:20260604T195243
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003307-1747238400-1747242000@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-05-14/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T160000
DTEND;TZID=America/New_York:20250430T170000
DTSTAMP:20260604T195243
CREATED:20250424T202433Z
LAST-MODIFIED:20250424T202542Z
UID:10004866-1746028800-1746032400@doingwell.mit.edu
SUMMARY:Yoga Study Break
DESCRIPTION:Get into your flow state with MIT Student & Yoga Instructor\,Andrea. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided.
URL:https://doingwell.mit.edu/event/yoga-study-break/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/4-30-e1745526333791.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T143000
DTEND;TZID=America/New_York:20250423T163000
DTSTAMP:20260604T195243
CREATED:20250411T194442Z
LAST-MODIFIED:20250411T194444Z
UID:10004860-1745418600-1745425800@doingwell.mit.edu
SUMMARY:Self-Guided Movement Study Break
DESCRIPTION:Explore MIT Recreation’s printed resources to get you stretching\, moving\, or meditating!
URL:https://doingwell.mit.edu/event/self-guided-movement-study-break/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/04/MIT-Rec-Logo.jpg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
END:VCALENDAR